@bethanyydobson: My hungry bitch fat loss lunch: Greek salad nacho bowl 🥗🌮 360 calories. 33g protein. And look at the SIZE of it 🤣🫱🏻‍🫲🏼 This exact meal formula is how I lost 20kg whilst having a big appetite. I have 3 entire recipe ebooks designed like this - every single meal is built to keep you full and lose fat with ease. Go to the link in my bio to buy. It’ll be in your inbox in 5 mins 📩 (most women lose their first 5-7kg just from using my recipes alone!!) This is day 2 of my food shop series - I’m showing you exactly what I make with my weekly food shop for fat loss. If you missed day 1 go watch it now in my last post👆🏼 Day 1/6: GREEK SALAD NACHOS👇🏼 • 1 tin tuna in spring water • 1 flatbread @crostamollica.eu toasted and cut into nachos • Massive handful of mixed salad • 30g Sweetcorn • 20g 0% Greek yoghurt (instead of mayo) • 15g feta • 5g Hot sauce Chuck it all in a bowl. Crumble the feta. Done in 5 minutes. 5 more meals coming this week from the same food shop 🔔 turn on post notifications so you don’t miss them​​​​​​​​​​​​​​​​

Bethany Dobson
Bethany Dobson
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Region: GB
Tuesday 21 April 2026 17:17:47 GMT
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serena_bh
Serena :
tuna tasts like a fake fish in mouth
2026-10-14 22:21:45
0
s.phie812
s o p h i e 🧸 :
I will absolutely not weigh my corn. Thank you bye
2026-04-23 10:27:30
15051
www.mtdp.com
𝖒𝖙𓆪 :
Wait I thought everyone loved tuna😭🙏
2026-04-22 10:18:10
9588
anniiie16
Annie :
Tuna is absolutely gros. It looks rank and stinks. How and why people eat this is forever a mystery to me
2026-04-21 21:12:35
1112
yorkshirepeach
Yorkshire Peach :
I don’t know who needs to hear this-but if you are working out and eating healthy-ish you don’t need to weigh your sweet corn for a salad!!! Keep it simple!!
2026-05-06 20:44:05
825
violetsnowflakes
Violetsnowflakes :
Life is too short to weight sweetcorn
2026-04-26 18:32:02
4400
elientjexapd
🤍 :
I will never. N E V E R. Like tuna and I don’t care
2026-04-22 11:27:37
1449
mmaslankaa
mmaslankaa :
Where is the mountain?
2026-04-23 18:20:59
2138
georgie.b_xo
Georgie-lee Blackham :
Light mayo is 37 calories for 15 grams which honestly isn’t a bad amount
2026-04-21 17:33:08
2294
ding.dong08
Ding.dong :
Ich bin dann satt davon, habe aber Hunger auf was anderes. Versteht ihr was ich meine 😭😭
2026-04-24 13:50:04
1344
jakesurname
jakesurname :
Seems really low satiety to me. I'd be hungry before the meal ends.
2026-04-22 08:46:16
256
skiler.dragneel
anime otaku :
mind blowing thing, in italy and most parte pf europe we NEVER put toppings on salad, it's weird, mayo? yougurt? yeah, not at all, we use olive oil and sometimes balsamic vinegar
2026-04-23 17:08:49
668
ss_pipsqueak
🖇️nna^v^._.^v^ :
why is everyone hating 😭, wanting to cut calories is normal and this is a healthy way of doing that, and it looks bomb
2026-04-24 10:26:58
48
stacey.lauwers
Stacey :
My cat walked up by just hearing you open the can of tuna
2026-04-22 20:22:18
91
.nobodyneeds2know
Corey 🏳️‍⚧️ :
So… a tuna salad?
2026-04-27 22:00:06
114
_stfuidk
bella :
or maybe we can stop judging people tastes and submit some suggestions to replace the things that YOU like ? idk
2026-05-14 11:15:51
24
aleigh647
.🌻. :
are you convincing us or you? 😭😂
2026-04-29 18:10:55
29
luxporto
Yana Sotirova :
I am an adult. I hate tuna. I'm gonna add another fish I like. There. Done.
2026-04-24 09:09:27
77
dunzy27
dunzy27 :
This is just a normal salad….?
2026-04-27 16:35:51
34
trolanje88898
user89 :
May weighting of sweet corn never finds me🙏
2026-04-29 13:12:39
31
llexftw
>ᵥ_ᵥ< :
didn’t realise a tuna salad was so controversial 😭
2026-04-22 18:33:41
146
ashleightay_
Ashleigh Taylor :
Well that was insulting, moving on
2026-06-16 03:09:41
9
toffie89
OK boomer :
400 kcal for lunch? This is problematic.
2026-05-03 17:54:14
174
pr0j3ckt
PC :
Lost me at weighing sweetcorn
2026-04-22 23:14:02
40
notyouraverageking2.0
Natalie :
This video came up straight after the girl talking about how she got mercury poisoning from eating too much tuna 😂
2026-04-30 20:35:11
29
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