Lucy | Diabetes Dietitian
Region: CA
Tuesday 21 April 2026 19:00:50 GMT
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Bored_backpacker :
“Whichever one tastes best” is the recommendation
2026-04-21 20:31:11
3483
anxiousmess :
i feel betrayed by brown sugar 😂
2026-04-21 19:10:00
7719
Andreea :
So we will not mention that white sugar has only empty calories, while honey has antioxidants, antimicrobial and antifungal properties and it's sweeter than sugar so you will actually consume less calories?
2026-04-23 01:45:26
567
poplore101 :
Me watching brown sugar go to the highest end for glycemic index as someone who’s insulin resistant 😭
2026-04-22 02:15:17
664
Delicia :
So sugar is sugar? 😭
2026-04-22 16:25:05
1007
gh0stly775 :
Guys brown sugar is white sugar with molasses
2026-04-23 01:53:17
311
LisaB :
Honey??!? All this time….
2026-04-24 00:46:18
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Yana :
can you do a video on sugar substituted like stevia?
2026-04-21 19:19:43
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Omozele | Communication Coach. :
The best sugar is no sugar.
2026-04-22 21:41:03
12
fetidmoppet7 :
I have a sugar addiction so I have to avoid white & brown sugar bc one bite & I’ll keep craving😔. With honey & maple sugar, I don’t have that problem.
2026-04-21 19:10:41
211
appleuser23787819 :
Honey is healthier though because of the health benefits. It’s not just about calories and GI
2026-04-23 03:52:16
14
Cheese is lord :
Honey forever because it has other benefits
2026-04-22 16:17:33
70
cutieboi!! :
I'm so happy dieticians are reminding people that sugar, no matter the source, breaks down the EXACT same way.😭 I remember so many people going agave and maple syrup because there was a health halo around them.💀
2026-04-25 01:08:42
11
Notmyfaulturnoteducatedd🫰 :
But I break out more and feel more bloated with white and brown sugar
2026-07-21 15:06:35
0
Kaiii | SPT :
Me with my maple latte rn
2026-04-22 22:41:25
27
nas_no relation :
So brown sugar is not better? I’ve been lied to😭
2026-04-22 14:34:38
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abundence :
i feel betrayed
2026-04-22 06:11:38
28
rosealamode :
Would love to hear about monk fruit
2026-04-22 01:13:51
117
Kunata_kc :
I would rather a wholefood / less processed option like honey, even if it means extra calories. Same applies for low cal yoghurts with with crap filler ingredients. Healthier doesn’t always equate to “lower calories”.
2026-04-23 05:42:17
12
Rox :
wb coconut sugar?
2026-04-23 06:53:30
7
❀ 𝓢𝓱𝓮𝓻𝓶𝓪𝓲𝓷𝓮 ❀ :
How about stevia and xylitol?
2026-04-23 12:17:48
6
Sayo :
so what I'm getting is that I should start using maple syrup
2026-04-22 16:42:41
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lilly💕 :
so interesting
2026-04-22 00:08:40
9
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