@earthlink31: This is why your belly fat won't go away. #anatomy #massage #musclepain

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Tuesday 21 April 2026 19:47:22 GMT
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jannikpinner
jannikpinner :
Just take Tesa
2026-04-29 07:21:46
22
boost_everything
Big_turbos_high_boost :
How do you remove visceral fat
2026-04-22 19:23:18
533
musicxmuscle
Steve Music+Gym :
it's about diet. thanks for listening
2026-04-30 11:44:04
2538
gary76449
Gary :
Well how do you get rid visceral fat?
2026-04-21 23:11:23
99
gabe_cna
gabe_cna :
“Let me show you what’s really happening in part 2”
2026-05-02 20:39:35
143
qris123456789
Qris :
thank u for telling me nothing
2026-05-02 11:02:40
66
tonysmith4017
T0nysm1ff :
I wasn’t over weight but had a belly, I do up to 300 push ups a day, I eat clean, chicken, fish, tender stem, sweet potatoes, overnight oats with chia seads and Greek yogurt, I’m now happy with my body at 54!
2026-04-30 10:29:20
11
alphago20
alphago20 :
wait until part 20
2026-04-29 00:33:35
15
lilygym14
lilyGym :
Why??
2026-06-16 21:11:31
1
vavamukanganwi
vavamukanganwi :
part 2
2026-05-08 07:19:06
1
henderson0003
Thomas Henderson :
crunches are garbage anyways
2026-04-23 00:23:48
30
jesseramirez181
Jesse Ramirez :
work hard eat right it takes time
2026-05-05 07:56:03
7
david.millie8
David Millie :
wheres the part 2 then 🙄
2026-04-30 19:13:45
6
zzzzzzzzzzzzx74
X :
Do squats and deadlifts.
2026-04-22 14:23:48
9
atlanticwall.xl
Theo Doliet :
thanks 4 watching nothing
2026-04-30 21:00:04
5
vidya.manbodh
Viv. :
part 2
2026-06-12 02:12:57
1
jamella.mohammed7
Jamella Mohammed :
part 2
2026-05-09 08:26:54
1
kiowa002
kiowa :
absolutely no sugar, pasta,rice, carbs and alcohol. exercise otherwise you wasting your time.
2026-05-02 08:27:19
8
go_irish
GKG! :
I think it's more that I don't do crunches every day and I definitely don't eat less.
2026-04-29 16:52:17
9
letsgonow58
letsgo :
you still have the muscles after doing the crunches it's just underneath the fat...lot of it is genetics though
2026-04-23 18:27:17
8
chibunkem.blessin
Chibunkem Blessing :
next
2026-05-07 09:07:34
0
willhayes01
Will Hayes :
Part 2
2026-05-01 05:40:22
4
not.here322413
tickly_tim :
it's ai 😭✌️
2026-05-10 23:35:38
2
madnessfix
Madnessfix :
Eat spicy food. Capsaicin releases endorphins and lowers cortisol
2026-07-05 08:45:55
1
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