@codependencykate: Being sensitive and listening to your body and emotions tells you where you need attention…. Tf #emotionalabuse

Codependency Kate
Codependency Kate
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Tuesday 21 April 2026 19:58:41 GMT
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jac_of_all_traumas
Jac 🇨🇦♾️🏳️‍🌈📚🤓🧘🏻‍♀️ :
My emotions were so villainized I developed Alexithymia as a result. It’s hugely problematic
2026-04-21 20:09:40
473
ekher_891
ekher_891 :
I always say, "I'm not sensitive, I'm observant"
2026-04-21 22:15:34
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laurelleafcreativestudio
Laurel Leaf Creative Studio :
Soooo we all sending this to our parents??
2026-04-22 02:47:50
98
lizziefullerton
Lizzie Fullerton :
I’m not sensitive, I’m tuned in
2026-04-22 13:22:48
50
carrrrlz
carrrrlz :
i remember when a therapist told me i was a highly sensitive person in my mid 20s i was SOOO offended because my parents had weaponized that word against my sister. so i spent my whole life trying to be tougher, stronger, less emotional etc. it is interesting that being sensitive is viewed as a negative thing, yet being “aware” or “observant” isn’t. i think if it was framed as me being highly attuned i would’ve been more receptive to the idea, because yes i am highly attuned to the people around me and aware of their motivations, and i respond accordingly.
2026-04-22 15:22:04
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shesinthetrees
blue. :
As true as it is that being sensitive is not a bad thing, and is incorrectly villainized, it doesn’t change how sensitive ppl are treated. And if you are too responsive to someone who doesn’t want or can’t handle it, being right doesn’t mean they will ever see themselves as wrong. It is on us each to be the thermostat and not the thermometer (as I saw it put in a video not too long ago).
2026-05-10 19:56:23
1
vs1023
M :
I'm sensitive thanks to ✨️trauma ✨️
2026-04-23 02:43:10
21
patripags
Pen :
Parents, complement your kids for sharing their perception! Encourage them and let them know sensitivity is a good thing and if people don’t appreciate their sensitivity, they’re not a real friend. ❤️
2026-04-22 05:02:26
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pixiedusthealing
Tiffanie 🔮 :
I have been trying to see the positive side of being sensitive for years!! You just flipped it in an instant. I looked it up and a synonym of sensitive is perceptive. It’s a positive trait for sure!
2026-04-21 21:47:52
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quickblondie
quickblondie♐️ :
It’s hard being an HSP in a world that ignores all the little things.
2026-04-23 04:48:20
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get.me.offthisride
SarahMay 🍉 :
IN WHAT WORLD KATE
2026-04-22 16:45:35
30
srl.frey
S. :
Thanks diva, I appreciate this 💗
2026-04-22 16:19:41
38
kekeleekz
kekeleekz :
I was just an AuDHD child 😭
2026-04-22 21:43:45
10
lizardrose333
LizardRose :
the problem isn't being "too sensitive", its not having the tools to process it all!!!
2026-04-23 19:40:36
14
notafamouslady
Not a Famous Lady :
thinking about insensitive in this light is just as interesting 🤔
2026-04-23 01:42:39
9
britpaun
Brit🎀🇨🇦 :
I was told my entire life I was too sensitive, too shy, too quiet. All I learned to do was mask the shit out of every interaction I had, and even masked my own feeling to myself. My 30s have been kicking my ass.
2026-04-23 18:53:04
8
tattooedbyles
leslie | ut tattoo artist :
I was always labeled as a sensitive child and I hated how bad people would make me feel about it. Thank you for this, I think it slightly healed something in me
2026-04-23 21:29:41
8
stargirl__maddy
ST★RGIRL :
such a good reframe
2026-04-22 01:49:08
7
tliketony
tliketony :
i never understood how people villainise even the best of traits. it’s bizarre and cruel!
2026-04-27 07:27:17
3
iamaqt47
L :
C
2026-04-25 02:49:21
1
meganisabella_
Megan :
Trying to embrace my sensitivity while also not being reactionary
2026-06-17 21:56:44
1
weareresilient.ca
We Are Resilient :
it took so long to unlearn that being sensitive is a bad thing. I've learned to see my sensitivity as a gift that is more of a guide in social settings than a hindrance
2026-06-14 20:37:03
1
reneeontiktok3
renee-on-tiktok 🇨🇦 :
Love this - I’ve said ‘Aware’
2026-05-21 16:54:55
1
makenzinee
Makenzie D406 :
This is why I have bpd now. My parents used to call me too sensitive
2026-04-23 19:10:27
1
watermelonkaye
watermelonkaye :
Brilliant
2026-04-23 21:21:51
1
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