@marielaxfit: Full body Plate Workout Simple, effective, and it burns 🔥 Workout: • Halo squat x10 • Alt knee drive squat x10 • Ground to overhead x10 • Front raise squat x10 Complete 3 rounds 🔥 Save it & give it a try 💪🏼 #nogymnoproblem #homeworkout #fullbodyworkout #workoutathome #plateworkout

Emma 🤎🪐 :

halo squat at the very first round!?

Momager :

25😳😳 really??

نمارا :

Mabinjung :

I do this yesterday and now I can't feel my legs

Michael Anthony Garza :

How much weight tho?

Not me🥰 :

So I’m old n never needed to work out in my younger days. But now I’m 45 n I think menopause is taking over. lol. So my question what’s a good weight to start with. 😁

Mary Ellen :

Get it girls! Looking amazing!

Arita :

Lo hice con 5kg y me encantó 🙌

헬렌 :

O primeiro exercício é para fortalecer nas dancinhas do tiktok kskskskskskks

Dorelle :

As a woman I admire all women that go to the gym

แตงโม_แตงโม_แตงโม_ :

micka_713 :

Son hermanas? O es editado?

Itsviii98 :

Lo hice … dios estoy muriendo

safitri mak Rachel :

aku sering banget nonton beginian tapi gak turun² BB ku apa kurang konsisten ya

Ly🌦 :

ini 25 apa 2,5 .. soalnya ditempatku yg mungil gt 2,5 . aku sering make

هُـــدى :

الحين سوال يطرح نفسه ليش اللي مهتمين بالرياضه يحبون يتفصحون

Keila :

Para que sirve el primer ejercicio?

dewiajisb :

Bentar nyopot barbel jimmy jib dulu 🤣

Zara🖤 :

Maykel :

🙏❤️

nickink :

lutut sakiiiit😭

K.71 :

How much kg?

humaswellnessera :

how much kilogram?

🦋 :

يستهدف اي عضله؟

Little.Kira :

Crazy workout to make your waist thicker!! 😂👌