@marielaxfit: Full body Plate Workout Simple, effective, and it burns 🔥 Workout: • Halo squat x10 • Alt knee drive squat x10 • Ground to overhead x10 • Front raise squat x10 Complete 3 rounds 🔥 Save it & give it a try 💪🏼 #nogymnoproblem #homeworkout #fullbodyworkout #workoutathome #plateworkout
So I’m old n never needed to work out in my younger days. But now I’m 45 n I think menopause is taking over. lol. So my question what’s a good weight to start with. 😁
2026-04-28 14:19:30
5
Mabinjung :
I do this yesterday and now I can't feel my legs
2026-05-07 23:41:35
20
Michael Anthony Garza :
How much weight tho?
2026-04-23 00:24:42
15
Mary Ellen :
Get it girls! Looking amazing!
2026-04-22 14:18:04
7
nickink :
lutut sakiiiit😭
2026-04-23 03:20:16
0
Ly🌦 :
ini 25 apa 2,5 .. soalnya ditempatku yg mungil gt 2,5 . aku sering make
2026-06-09 08:20:58
0
Arita :
Lo hice con 5kg y me encantó 🙌
2026-05-25 14:37:21
1
Maykel :
🙏❤️
2026-06-17 11:04:34
1
헬렌 :
O primeiro exercício é para fortalecer nas dancinhas do tiktok kskskskskskks
2026-04-23 21:51:44
6
Micka :
Son hermanas? O es editado?
2026-05-21 16:52:02
4
dewiajisb :
Bentar nyopot barbel jimmy jib dulu 🤣
2026-04-26 07:03:45
0
vvvvvvvvviv98 :
Lo hice … dios estoy muriendo
2026-06-15 11:45:04
1
هُـــدى :
الحين سوال يطرح نفسه ليش اللي مهتمين بالرياضه يحبون يتفصحون
2026-04-27 12:04:30
17
safitri mak Rachel :
aku sering banget nonton beginian
tapi gak turun² BB ku
apa kurang konsisten ya
2026-04-23 11:31:31
100
Keila :
Para que sirve el primer ejercicio?
2026-04-23 14:43:53
34
Little.Kira :
Crazy workout to make your waist thicker!! 😂👌
2026-05-23 06:08:56
1
humaswellnessera :
how much kilogram?
2026-05-06 19:22:21
0
🦋 :
يستهدف اي عضله؟
2026-04-23 21:33:35
2
FoodAddict#13 :
Twins or only one person ?!?
2026-05-18 18:00:41
1
💃💃coklat Dubai.🤤🥹😋 :
kenapa aku baru Olga sebentar udah capek..
2026-04-24 01:16:56
1
To see more videos from user @marielaxfit, please go to the Tikwm
homepage.