@mattwalterfit: Gas ⛽️ or Trash 🗑️? AI Edition 🤖 Ep: 3 AI Protein Buns AI said you can turn potatoes into buns…yeah this might’ve been a red flag from the start Macros (Per Bun - Makes 5) 🔥 Calories — 147 Protein — 8g Carbs — 23g Fat — 2g Ingredients 🥣 1 large or 210g boiled potato 2 eggs 1/2 cup or ~120g 0% Greek yogurt 1 tsp baking powder 0.75 cup or ~80g bread flour How to make: 🧑🍳 1️⃣ Boil potatoes until soft, then mash until smooth 2️⃣ Mix in eggs, Greek yogurt, baking powder, and flour until a dough forms 3️⃣ Shape into buns and bake at 375°F for ~20–25 minutes until golden Verdict: Certified Trash 🗑️ AI couldn’t be more wrong with this one…complete fail Make sure you drop a follow, like the video, and share this with someone who needs this in their life. Original Video: @VitalitySphere360 #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #healthyrecipes
You skipped the whole process from mashing the potato and adding eggs and yogurt
2026-04-26 05:28:45
2
Blizzard1025 :
Possibly baking the potatoes with skin on would give a fluffier consistency that you scrape out. A boiled potato is wetter and heavier.
2026-04-28 18:42:00
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RicoC :
baking powder?
2026-04-22 05:34:19
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Momma ❌ :
It’s like a big gnocchi
2026-04-26 22:29:48
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Simon Oldman :
Basically you made potato scones then 😁
2026-05-30 12:33:32
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bj1onee :
It sounds & looks like a potato pancake. My mom made them all the tine.
2026-05-19 07:11:56
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melby007 :
They look like 🥺 no thanks.
2026-06-19 00:30:18
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k10zer :
Is there a way to make it workout dairy?
2026-04-24 12:54:04
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tif :
u boil e potato too soft thats y bcome watery
2026-04-23 13:12:14
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MikyEnfermiky :
It could worked with sweet potato maybe
2026-04-23 01:32:34
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Fanny Valdebenito :
You cooked the potato without the skin and it retained a lot of water; the potato in the video should have been cooked with the skin on so it wouldn't absorb so much water
2026-04-22 00:45:31
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Blizzard1025 :
Cutting down on the wet ingredients or increasing the amount of mashed potatoes may help. Using something like Egg Beaters by the tablespoon and a super thick Greek yogurt by the tablespoon would help keep the mixture thick.
2026-04-28 18:37:08
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koreaboyzz :
Seemed like you skipped/forgot a few steps. 😳 Thanks for taking the time to prove some of these recipes right/wrong.
2026-04-22 12:03:51
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blue puppy :
This seems like a great possibility for gluten free people
2026-04-27 19:44:08
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ArielLHernandez :
thank you for letting us know bro... keep on keepin on!
2026-04-22 02:57:55
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Ruth Gilbert :
I added more potato. It still didn’t work. I made it into dog treats instead. The dogs love them.
2026-06-25 01:26:16
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farams :
👍👍
2026-06-01 07:40:01
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Charlotte S9160 :
👍🏾
2026-04-21 21:49:41
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Susie Miller :
🥰🥰🥰
2026-06-06 21:20:51
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