@synermuscle: If your neck always feels tight, these muscles might be the reason. This stretch targets the upper traps and levator scapulae while the arm movement helps create an even deeper release through the neck and shoulder. #NeckPain #NeckPainRelief #NeckStretch #Mobility #Stretching #Posture #PainRelief #Anatomy #Synermuscle

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how do I release pain under my skull base of the neck

Deejay Onie :

what if my pain is on the right

kingofmillz :

I did this now I’m disabled

LOYAL QUEEN :

i think it's best to do this before neck pain start

Big Iron :

saved this to never check it again 👍😭

Chucky :

I just do this and hope for the best

Sam Akechi :

what sorcery is this?? I did that and I can now turn my neck to the left with no pain (after a miserable week of pain)

emilysgotissues :

Or just go get a professional massage and not listen to people on TikTok

malario2 :

neck hurts neck hurts

sandyminers :

how about the pain ?

mads :

My body immediately cracking

Neet105 :

Thank you, it helped me ! 👌

Casper-Li :

pls tag me in a lower back vid

Billy :

Great

Mitesh :

thanks,instant relief

#alive @ keep;t24 💪 :

algorithm please keep these coming

Crushgo100 :

Oh.....My. So good.

Nikki Woodbridge :

Why does my head crack from side to side when I turn it both ways

leopoldll1488 :

my2cents ❌️ :

man alive that felt amazing

Maradona De Santos :

i tried it and got additional arm pain 🤣😂

user6183374563507 :

Wow

sarablaqq :

Or just do yoga!