@jezzsimone: I think a lot of ppl think prayer is just a feeling.. but I love to back things with science🤠⚡️ My prayer journal isn’t just a spiritual practice, it’s a tangible tool for rewiring my brain. researchers found that spiritual meditation activates your prefrontal cortex (the part responsible for decision-making, emotional regulation, and focus) AND reduces amygdala reactivity ..meaning your stress response actually calms DOWN. spiritual prayer outperformed secular meditation in every category. less anxiety. more positive mood. DOUBLE the pain tolerance. not because it’s magic. because connection, meaning, and surrender are neurologically powerful. i’m not choosing between my faith and the science. they’ve been saying the same thing the whole time. follow if you’re into faith that doesn’t ask you to leave your brain at the door.🤠 ✨#prayerjournal #prayer #meditation #neuroscience

Jessica Simone

Open In TikTok:

Region: US

Tuesday 21 April 2026 21:46:28 GMT