@julialoggins2: Replying to @T Digestible fiber for the win! What forms of fiber do you want? No flax, Chia or brown rice. YES to sweet potatoes and baked apples without the skin, banana, bananas, mango, papaya, winter squash, and cooked veggies! if you’re lost and confused, book a consult. Link in the bio. disclaimer: I am not a doctor and this is not medical advice. Consult your doctor before starting any new protocol or taking a supplements or natural formulas. #di#diverticulitisdietso#solublefibergu#guthealing