keyeraharmon
Region: US
Wednesday 22 April 2026 03:33:07 GMT
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ʚEllexMayɞ 🍓 :
cable crunches are my fav i was so surprised to see abs appear 😳
2026-04-23 16:00:50
935
Steph at :
I’m intrigued about cable crunches but ngl I’m kinda concerned if I try them in the gym and I look hella weird.. haven’t done them before.
2026-04-25 21:21:55
192
jimsfitness :
Good vid👏🏼, but let me correct you: when doing cable crunches curl all the way, bend your spine even more to really get the tension in your upper abs. Then hold for 1-2 seconds and after you need to get the stretch in the abs. How are you stretching? -> just let the rope go and go into a slight arch to stretch em🙏🏻 hope this helps lmk👋🏼
2026-05-15 08:24:26
17
🇹🇷 :
Can you do this if you don't have a flat stomach, or is it pointless then?
2026-07-11 20:52:40
0
s0ggy_nachos :
girl you gotta round that spine more on the cable crunches. think weighted cat and cow yoga pose
2026-04-23 17:19:32
46
🌑 :
For the cable crunches how much weight do you put?
2026-05-15 08:40:00
0
MarriedToHim(G) :
Cable crunches might be my favourite exercise ever
2026-05-18 04:53:08
1
aliah :
apology for my innocence ,but may I know what's the meaning of 3×8-10 and until failure means?
2026-04-23 17:21:16
4
Zie :
Do u do a calorie deficit as well
2026-04-22 04:14:48
36
sorina💗 :
i don’t know what to do because i have back pain very easily and can’t do a lot of abs exercises
2026-05-05 20:07:02
0
Mina :
Try Addition weight to the Hanging leg raises 💗
2026-04-24 16:23:12
2
Nimz :
How many times in the week?😍
2026-04-24 06:12:00
1
愛 :
u are doing ur leg and knee raises wrong
2026-04-24 10:00:17
2
graci :
Beautiful! How much weight do you lift in cable crunches?
2026-04-25 22:54:09
1
Cori :
I tried the cable crunches for the first time this week and I was humbled but I'll keep doing them tho😂❤️
2026-04-23 07:25:53
4
toni..makkaroni :
I feel cable crunches in my legs
2026-04-24 11:01:49
0
Steffi_ :
How high do you put the cable for the crunches
2026-05-13 07:00:32
0
TheGlitch :
You need to bend more while doing cable crunches. You are only bending half.
2026-04-24 17:09:15
0
printet :
SAVING!!
2026-04-25 06:14:52
0
zenith :
wdym with again what happend
2026-05-15 19:41:23
0
Dana ✌️ :
with the hanging leg raises i cant get my legs straight like as high as you do? idk if that makes sence...any tips?
2026-04-27 21:10:07
0
S :
day 67
2026-04-27 15:18:52
0
olivia :) :
@subby 🤍
2026-05-26 18:46:12
0
Zie :
?
2026-04-22 04:14:52
0
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