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@cortesdoalto7: @Growth Supplements #growtv #growthcy #juliobalestrin #fisiculturismo #renatocariani

cortesdoalto
cortesdoalto
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Wednesday 22 April 2026 03:56:09 GMT
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vozdoalto777
voz do alto :
👏
2026-04-22 04:04:21
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filmes_cortes.1
jp clips :
😁
2026-04-22 04:10:21
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cortesdoalto7
cortesdoalto :
😁😁😁
2026-04-22 03:56:29
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10 DAYS OF SLOW COOKER RECIPES RECIPE 5/10 SLOW COOKER - MEXICAN CHEESY BEEF & RICE Ingredients: 500g Beef mince 30g Old El Taco or Mexican seasoning 1 brown onion, diced 1 red capsicum, diced 3 garlic cloves, finely chopped 400g tinned tomatoes 175g @simplywholesomepantry Mexican meal base ½ teaspoon salt 1 teaspoon pepper 300g uncooked jasmine rice 600ml beef stock 400g tinned corn 400g black beans 2 cups grated cheese Serve with fresh green salad Method: 1. To the slow cooker: add beef mince, onion, red capsicum, garlic, tinned tomatoes, Old El Paso Taco seasoning, Simply Wholesome pantry Mexican Recipe Base, salt, and pepper. Give it all a good mix. 2. Cook on high for 4 hours. 3. Then to the slow cooker: add jasmine rice, beef stock, tinned black beans and corn. Stir to combine. 4. Cook on high for 1 hour. 5. Top with grated cheese and place under the grill for 10-15 minutes, or until the cheese is melted. #slowcooker #slowcookingtips #slowcookermeals #easymeals #DinnerIdeas #dinnerrecipes #comfortfood #recipeideas #healthyfood #healthyrecipes
10 DAYS OF SLOW COOKER RECIPES RECIPE 5/10 SLOW COOKER - MEXICAN CHEESY BEEF & RICE Ingredients: 500g Beef mince 30g Old El Taco or Mexican seasoning 1 brown onion, diced 1 red capsicum, diced 3 garlic cloves, finely chopped 400g tinned tomatoes 175g @simplywholesomepantry Mexican meal base ½ teaspoon salt 1 teaspoon pepper 300g uncooked jasmine rice 600ml beef stock 400g tinned corn 400g black beans 2 cups grated cheese Serve with fresh green salad Method: 1. To the slow cooker: add beef mince, onion, red capsicum, garlic, tinned tomatoes, Old El Paso Taco seasoning, Simply Wholesome pantry Mexican Recipe Base, salt, and pepper. Give it all a good mix. 2. Cook on high for 4 hours. 3. Then to the slow cooker: add jasmine rice, beef stock, tinned black beans and corn. Stir to combine. 4. Cook on high for 1 hour. 5. Top with grated cheese and place under the grill for 10-15 minutes, or until the cheese is melted. #slowcooker #slowcookingtips #slowcookermeals #easymeals #DinnerIdeas #dinnerrecipes #comfortfood #recipeideas #healthyfood #healthyrecipes

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