@withchrisy: Do you get late night snack cravings? And do you get worried about ruining your skin? Makhana(lotus seeds) is one of the most underrated snacks out there. This is my new snack I've found. It's high protein, low calorie, packed with antioxidants and collagen-supporting nutrients — and it doesn't spike your blood sugar!! I know. You're welcome! Here are three flavors I made: 🍯 Honey Cinnamon — regulates blood sugar & fights inflammation 🌱 Matcha Glaze — protects skin from aging & environmental damage 🧄 Garlic Butter — antibacterial & anti-inflammatory from the inside out You can add any add-ons for your own flavor. Save this for your next snack craving 📌 Which flavor are you making first? Drop it below 👇🏻 #skincareover40 #glowwithin #lotusseeds
Probably a lot healthier than my nighttime lotus seed bao and hot tea lmao
2026-04-23 14:47:19
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Mamamylia :
Can we use the Asian lotus seeds? Are they the same? Thanks
2026-05-25 04:23:48
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Veenita Patel :
Makhana is my fav snack!! I usually roast it with Indian spices
2026-05-09 09:28:52
40
Laura :
What brand do you use?
2026-04-23 22:37:54
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The Glowing Wanderer :
Finally someone showing some love to dear Makhana 😍
2026-06-07 13:23:00
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Earmip :
Wait until you see how they are processed.
2026-06-30 01:39:23
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deedee :
Where can you buy this?
2026-04-23 21:15:28
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Heidi G N :
Honey ( the command honey ones) doesn’t spike your blood sugar? How so?
2026-05-02 18:51:34
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Chicvibes :
I added salted butter, ghee,turmeric powder, red chily powder and little bit of salt and it tastes yummy.. try it
2026-05-25 19:06:44
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Anita :
Can you take a pictire of the bag of lotus seeds you use? Can we us the ones from the Asian stores?
2026-05-02 19:58:16
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Arre :
Olive oil and zaatar would be gooooood
2026-06-10 21:35:18
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Jamila🍉 :
Interesting… 🥰🥰🥰 thank you for sharing
2026-04-22 19:44:28
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DianneD58 :
where to get them
2026-04-24 14:07:33
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The Bling Jedi :
Can you use it as a cereal?
2026-04-23 04:43:33
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Mourningroutine :
the matcha sounds so good!
2026-06-02 02:40:18
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dmichelle58 :
what do they taste like without seasoning?
2026-04-23 23:49:29
2
7 x 7 = 49 & :
U know made it
2026-10-01 06:08:44
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Tiffany Braxton :
Thank you
2026-06-03 01:12:50
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Chelleesa :
How do they taste? Are they close to like rice cakes or popcorn? What’s the flavour profile?
2026-06-20 03:25:27
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MissM :
Where do you get this from
2026-05-18 05:09:10
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Shaikh Shahid :
You can also find it at local Indian stores. They have different brands and flavors
2026-05-30 09:45:40
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Shiny :
love eating these
2026-05-26 04:11:30
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Moh :
it's way easier to make makhana in an air fryer btw! you can flavor them with a beurre monte with spices, too, and the air fryer bakes the spices into the makhana so there's not powder falling off the makhana ❤️
2026-05-24 23:57:53
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Moosewwms :
Where did you get the grinder top for the Keltic salt? Genius
2026-05-20 17:30:31
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u.bakpao :
Pake sukro bisa ga kris?
2026-05-10 11:31:52
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