@sirpioofficial: THE MOST UNDERRATED HEALTHY SNACK! #PUMPKINSEEDS #roastedpumpkinseeds #healthysnack #healthysnack #healthysnackideas

SIR PIO
SIR PIO
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Region: PH
Wednesday 22 April 2026 05:45:01 GMT
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fry_win110290
Cullen_Keiper :
Anong klaseng magnesium meron yan?
2026-08-11 11:15:20
3
jdlshop6
J,D L shop :
WoW yummy food
2026-08-15 08:33:31
3
kokeysian
bundukero :
kaninong lola kaya ang nagbukas nyang buto ng kalabasa 🤭😂
2026-08-04 14:15:39
12
joysanchez318
joy shop :
ang sarap nito
2026-08-16 15:57:51
2
atshania.ukay
Shania Ukay :
wow sarap yan
2026-08-19 00:30:30
2
user1699955956572
Sharon :
hm
2026-08-12 14:31:35
3
justcallmeboss.a
A :
mano mano daw binalatan yan kaya masustansiya
2026-08-10 16:30:35
3
titadaisy_
Oreomeijii19🧿🍀 :
Goods yan easy to eat na hindi na kailangan balatan
2026-08-21 11:04:47
1
aspenforever8
Aspen F :
High in fiber sya pero nakaka cause ng diarrhea.
2026-08-07 15:01:54
3
wiemiehoneylyn
HoneyLyn :
Paano nila nabalatan yan?
2026-08-23 14:43:20
1
kurisocfph
Chris Orlanda :
Di na malalasahan yung laway ng workers na nagbalat nyan kasi natimplahan na. 🤣
2026-08-24 19:04:20
1
diego.b277
Diego Bruno :
nice video. ang dami
2026-08-21 14:40:44
1
gear5gar
One Peace :
kita ko pano nila ginawa yan. daming workers
2026-08-09 12:04:07
4
cristinadelosreye45
tina :
pinakikita malalaki ang seeds pag umorder maliliit n ang mga seeds.
2026-08-08 11:46:42
3
baby.mahal5
Baby Mahal :
wow balat na sya
2026-08-16 13:51:41
3
jrcthepushup
Lix Jer :
goodluck sa kidney nyo jan wahaha
2026-08-22 04:06:58
1
01_a_l_l_a_n_12
_N_a_l_l_a_ :
guess how nila nababalatan yan,? 😂😂😂 baka di ka na umulit.
2026-08-07 13:20:38
3
live.yourlife8
Live Yourlife :
sino sino po ang ng balat nyan?😳
2026-08-23 06:10:57
1
jd.050522
CXM J :
Imagine paano sya nabalatan. After nila mag sumba, rekta sa warehouse pra magbalat nyan 😅
2026-08-07 09:59:34
3
mizy_sue
KaMIZYs Finds :
Nice! Di na need magbalat 😊
2026-08-05 19:03:45
3
auponiosuarezdaqu
au :
hm
2026-07-20 14:28:38
2
miaaquino089
Mia aquino :
totoo po may protein yan bibile ako kung meron talagang protein yan
2026-07-13 15:27:31
4
mjuana362
Mjuana :
ilang kilo iyan
2026-09-04 09:02:55
1
nai.selegna
Nai Selegna :
uric acid?
2026-09-23 07:13:18
0
88chagee
Charissa :
pano ka magbalat nyan sir kung ikaw? 🤣
2026-08-26 06:19:55
0
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* You mean "dignified man outfits" to handle _badday_, right? 😎 So even if you're _badmood_, you still look determined + confident, and the key is: simple, neat, and neutral colors. Dignified outfits = people will automatically respect you. ###* 3 formulas for dignified man outfits to beat bad days * 1. Smart casual CEO mode for college, work, or hanging out, but still respected - Top: Normal Oxford shirt in navy, black, or white. Sleeves rolled up a bit. - Bottom: Chino pants/ankle pants in khaki, charcoal, or black. No rips. - Shoes: loafers, Chelsea boots, or clean white sneakers. - Extra: leather/steel watch + sunglasses. * Atmosphere: * Calm but dominant. Stand aside on a bad day. 2. Monochromatic minimalism simplest but powerful - Top: Fitted black crew neck/Henry T-shirt, not oversized - Bottom: Black dress pants or slim-fitting black washed jeans - Outer layer: A jumper or housekeeping jacket in matching colors - Shoes: Boots or all-black sneakers * Atmosphere: * Mysterious, focused, no drama. 3. Old Money Clean Look Expensive Without Big Signs - Top: Neat polo shirt or earth-toned linen shirt: Olive, cream, mocha - Bottom: Beige/beige straight-leg dress pants - Shoes: Premium white sneakers or penny loafers - Extra: Belt, stylish hair * Vibe: * Mature, classy, bad days don't dare bother you . --- ### * the key to decency so bad days lose: * 1. Fit is King: Clothes that fit your body > Expensive clothes that are too big 2. Dark and Neutral: Black, navy, grey, olive = looks solid immediately 3. Neat from head to toe: Clean hair, nails, shoes. Messy = dignity drops 4. Don't over-accessorize: ** 1 watch is enough ###* hashtag #* if you want to send on a bad day

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