@iricksnacks: Say “YUM” if you would eat these Crispy Zero Carb Chicken Fries 🍟🤤🙌 What you need: 1 can of chicken 1 cup shredded cheddar 1 large egg 1 tbsp ranch seasoning How to make them: 1. Drain your chicken and squeeze out the moisture. Combine all ingredients. 2. Shape into fries on a parchment lined baking sheet. Bake @ 400F for 20 mins. Take them out and enjoy! Pro tip: You can also do this with shredded rotisserie chicken or even leftover chicken breast 👌

iRick
iRick
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Region: US
Wednesday 22 April 2026 14:28:18 GMT
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carliehop
Carlie :
Canned chicken is so 😬😳🤢🤮
2026-04-24 02:24:47
78
ryanlippert787
ryan :
or take 2 chicken breast and boil them until they fall apart and then follow the recipe. you save yourself a ton of preservatives, sodium, and added calories.
2026-04-22 23:49:46
226
matt.m.d
Matt Danely | Two Scents :
Again.. use rotisserie or shredded thighs/breasts. Never canned
2026-04-22 17:53:58
27
pennymyers56
pennymyers56 :
no canned chicken 🤢🤢🤢🤢 get a rotisserie chicken
2026-04-24 04:50:59
0
expressivepets1
Expressive Pets :
I hate, hate Ranch - what can you sub for the Ranch mix?
2026-04-23 01:08:04
15
user8248419945882
Chris McFarland932 :
didn't work for me, had to broil and didn't really taste good
2026-04-29 22:46:48
2
ms_teresa2
ms_teresa :
but the dip has more carbs than a hamburger
2026-04-23 00:29:18
2
ibindyou6
Brenda :
can't eat yellow cheese of any type
2026-04-24 15:25:23
0
kevinharvill8
Kevin :
Ummm the cheese adds calories does it not ?
2026-04-23 20:48:57
0
jenneo17
EllieM&M :
I made these tonight - yummy!
2026-04-24 01:02:49
6
mantha_rae1515
✨🐾crazy cat lady🐾✨ :
The chicken in the can used to be good to me but I don’t like it anymore. It tastes weird now
2026-04-28 01:43:29
7
mlegendre2008
mlegendre2008 :
I use “Dan o’s ranch seasoning” zero calories and >1 carbs. I will not use “hidden valley” too many preservatives.
2026-04-27 17:47:51
0
guapoatl7
guapoatl7 :
Not Zero Calories 😂😂😂
2026-04-24 05:35:11
1
herbie19616
Herbert :
what temperature
2026-04-25 00:36:21
1
_basiate_
𝔹𝕒𝕤𝕚𝕒𝕥𝕖 :
These are really good. I’ve also used canned chicken as a pizza crust alternative. Just add an egg and a few seasonings, flatten out and bake before adding toppings and baking again.
2026-04-22 23:15:13
3
artist1934
Sophia Roush :
I always rinse my chicken in the can because it smells like tuna for some reason when you open the can it does not smell like chicken. It’s got a weird smell when you open it so I always rinse it and break it up underwater really good and then pat it dry.
2026-04-28 13:19:27
6
mason67frlab
䨺 :
Got u folk
2026-04-22 14:30:24
8
jeffryelmer
Jeffry Elmer :
Love this recipe. I use it for patties and nuggets. My kids love it
2026-04-22 15:15:45
15
crazymom793
Crazy_a$$_mom :
Love your recipes!!
2026-04-23 22:42:17
3
morissa92
morissa :
Deffiantly carbs in there.
2026-06-30 00:18:43
1
drewbacca1287
Drewbacca1287 :
Ayyyy!
2026-04-22 16:08:37
3
becca_elaine25
becca_elaine25 :
I’m pretty sure cheddar cheese has carbs 🫣 Low but not 0
2026-08-08 18:57:55
1
watkinskim
watkinskim :
How about air fryer directions?
2026-06-03 21:41:06
1
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