@thesoberbodybuilder: That’s what’s worked for me. In order to stay sober, you have to build a life worth staying sober for. And listen, if you just wanna stop drinking, but you’re not an alcoholic, then nonalcoholic beers have seemed to work well for a lot of people. But if you might have a major drinking problem, I haven’t typically seen that work out very well. But I’m also not the authority on sobriety. This is just my two cents👌🏽
183 days. Feeling alone, There is no such thing as sober friends
2026-11-05 02:43:37
1
Aari | Unniche-able 🎀 :
1.5 days sober. We can do this!
2026-06-15 18:52:41
19
Pablo :
5 months sober from alcohol and 16 months from coke
2026-05-02 19:41:55
282
shunhannah :
85 days sober
2026-04-23 18:07:54
201
uniquenicki47 :
only 5 days sober.. I'm completely done with it! I just can't do it anymore. I'm so miserable and I'm sick of having breakdowns and binging for days and drinking my emotions away
2026-04-24 01:21:54
211
urguydom :
I live in Vegas . Rule 1 is tough. It’s everywhere . I have to have 0 social life, or if I’m out , it’s not even enjoyable because I’m focusing on not having one. Then always convince myself to moderate. Then BOOM binge cycle repeats blow bunch $ gambling , stay up for 1-2 days. Reset for 2 days, depressed upset, and reset 😂😂. Day 6 is tmrw, I fr have to stop. I just will have 0 social life for rest of year is how I see it
2026-04-23 08:29:24
16
Kim Levesque :
Anxiety. BUT My daughter deserves and needs a sober mommy. I don't want her to ever see me intoxicated, ever. Instead, I became more addicted to being a health nut, active and a present mom. My therapy consists of going to the gym, outdoor walks in nature and writing memories to my daughter in a journal for when she is older. Also, bit by by I am working on healing my inner child .
2026-05-05 01:00:24
9
Rachela Worth :
I’m 62 hours sober after drinking nearly everyday for about 2 years!
2026-05-13 06:41:31
38
Bevan Lupke :
hi I'm on day one
2026-05-03 15:26:20
33
michellelberne :
I have a very strong why. Health. Sober for 7 months.
2026-05-03 09:02:10
12
teejmahalo :
Not to mention steroids and alcohol don’t mix well
2026-04-23 20:44:17
19
Eddie 1976 :
122 days sober and it really is amazing. I agree with all 10 things you spoke about. For me knowledge is power. Once I understand why I drank and found the tools I needed to stay sober and fought like hell for my sobriety everything changed. For anyone struggling listen to this advice because it’s he’s right. If I got sober anyone can do this.
2026-05-06 05:59:58
0
Gina Maria :
Day ONE OVER HERE
2026-05-04 21:04:55
6
Lex :
300 days sober
2026-04-30 12:07:13
25
Burton :
Just over 1 month…working out, club soda double lime, Saturday walks and coffee, red light therapy, sleep….I still want to drink and smoke…I’m an addict so nothing really helps…just blocks the cravings sometimes…basically it’s staying strong
2026-05-01 00:57:06
6
davebianchi5 :
Well said! All of those habits sound like they would be a huge help in staying sober. Great delivery!
2026-04-24 14:44:08
6
Bumpskier702 :
Good stuff! Going on 9 years.
2026-04-25 10:40:33
7
annielynn17 :
Almost 2 years and Jesus absolutely saved me. So did my dog. 🥺
2026-04-24 17:21:34
10
🎀addie :
This is wonderful advice! As a recovering addict I traded one thing for the next. That led me to a food addiction. God has 100% helped pull me out of addiction. 5 years sober in October 💪🏼 and 70+ lbs down. I’m proud of you for sharing your testimony 💗
2026-04-22 16:42:15
26
Angela :
❤️thank you for this message. I showed my husband, he is living a sober life also.
2026-04-22 17:22:11
10
dalepeppinsr :
100% keep it simple 7/19/2010 have a great day
2026-04-24 17:39:58
10
Koffie :
Thanks
2026-05-12 06:24:48
2
Jordan :
548 days sober
2026-06-27 15:46:35
3
socratesinjune10 :
How are you able to fall asleep? I can't fall asleep. Nobody understands. I just cannot fall asleep. It is exhausting. I will work out, I have drive, I have motivation. Once asleep, I stay asleep. I've tried EVERYTHING. Silence, fans, different temperatures, stories, music, white noise...if I can't sleep, everything in my day is affected. I dont know what to do and sleep aids make you so groggy. I've also tried magnesium as well, and ashwaga. Everything under the sun. I dont know what to do.
2026-05-20 18:10:34
2
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