@tabbywadegu: BIDENS PILOSA BENEFITS This is Mucege (Kikuyu), Blackjack, Bidens Pilosa, Nyarbarach / Onyiego / Anyiego in Luo – the wild “weed” your Agri teacher never fully explained! Rich in Vitamin C, iron, zinc & powerful antioxidants that scavenge free radicals. It boosts immunity, fights inflammation, helps digestion, relieves stomach aches, constipation, coughs, colds, arthritis & even deworming. For skin: crush the fresh leaves into a poultice and apply on wounds, cuts, boils, eczema, ringworm & insect bites for fast healing! Young leaves → wash, steam lightly, sauté with onions & mix with kienyeji veggies. Mature plant → dry & make soothing medicinal tea. Next time you see it in the shamba, don’t uproot it as a weed – harvest this free super green! Mr. Njeru, why didn’t you teach us the nutritional & medicinal benefits in class? #bidenspilosa #mucege #indigenousgreens #imarawellness

IMARA WELLNESS & NUTRITION🌿
IMARA WELLNESS & NUTRITION🌿
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Region: KE
Wednesday 22 April 2026 14:54:04 GMT
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kelviskaonga517
Kelvis Kaonga :
in Zambia we called it nakasokobyo
2026-06-03 18:16:35
6
savagequeenofficial01
🦋🍓WIFE🤍 :
very many in our village, we drink for tea from village
2026-05-28 21:36:42
5
turyahebwageoffrey
TURYAHEBWA GEOFFREY :
thank you
2026-06-14 07:40:07
0
adoracarol77b
Adora Carol :
It's also good for lowering blood pressure
2026-04-27 08:21:02
10
heather0695
Heather :
in Malawi it's chisoso, we use it as. a Vegetable, it grows on its own as a stubborn weed
2026-05-01 09:47:56
13
user3105620391713
C2k :
it's called ssele in Luganda
2026-06-12 08:49:03
2
vuyiswa.rakgoale
Vuyiswa Rakgoale :
Young leaves 🍃 they are very nice
2026-06-12 20:18:22
0
lydia0797
nyarish wa borabu :
ekemogimogi in kikisii
2026-04-28 20:08:51
6
sid.com27
Rragwe Trevor :
mtsine
2026-06-05 08:31:38
2
kimm_joe
kimm_joe :
Tupikie tukule na ugali. I will buy.
2026-04-22 15:23:33
6
kamaccom
kamaccom :
muhehenye
2026-06-11 13:49:21
1
sizakele889
sizakele :
chuchuza🙏
2026-06-06 21:43:42
1
esa2562
Esa Pam :
sere
2026-06-03 07:52:59
1
gugulethusithole63
Gupu :
Aksiwo uQadolo lona +
2026-06-11 18:11:44
1
billmburu
billmburu :
Mnakula weeds sasa?
2026-06-07 08:18:17
1
jnkhata
Jeremiah Thula Nkhata :
very common here in Malawi. We call it kabata in Tumbuka and Chisoso in Chichewa
2026-06-13 12:10:49
0
user9633566633611
user9633566633611 :
thank you
2026-06-13 14:19:27
0
ndenye5
Ndenye :
thanks
2026-06-12 16:34:29
1
willyimenyi
willyimenyi :
Muheheje.
2026-04-23 16:21:35
5
user2961614484101
Jane chinyama :
Ok thanks for infor
2026-06-03 20:43:11
1
_damunyamotors_
Damunya motors :
muchegeee
2026-06-04 10:56:52
1
ladies.choice25
Ladies Choice :
We call it anyego mon in alur
2026-06-06 23:19:03
1
bkarimi254
Karimi B :
minyugunyugu( meru)
2026-05-29 06:54:02
3
bilibilii87
Clif :
In Lango, we call it Onyekmon
2026-06-07 10:18:25
2
hazel08.1
Hazelnut :
Mushidzhi in Venda🥰🥰🥰🥰🥰🥰
2026-06-07 07:39:19
2
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