@nickkazfit: (👇recipe) 24 Calorie High Protein Edible Chocolate Chunk Cookie Dough 🍪 👉Click link in bio to finally get lean without restrictions 😡Are you FOLLOWING @nickkazfit ✳️ Macros (makes ~57 tbsp): 24 Cals, 2g Net Carbs, 0g Fat, 2g Protein Whole recipe: 133g protein Recipe below makes about 1/2 of the jar you see in the video ✳️ Wet Ingredients 200mL (3/4 Cup + 1 tbsp) Egg Whites 45g (3 tbsp) Light Butter Or Regular Butter, Melted 48g (1/4 Cup) Brown Sugar Substitute (I Used Swerve) ✳️ Dry Ingredients 135g (1 Cup + 2 tbsp) All Purpose Flour (Heat Treated - Check Directions) 3 Scoops Casein Protein Powder 1 Scoop Whey Protein Powder 48g (1/4 Cup) Granular Sugar Substitute (I Used Swerve) 2g (1 tsp) Salt You Can Also Use 4 Scoops Of A Premade Whey/Casein Blend Or 5 Scoops Of Whey ✳️ Mix-ins 1/4 Cup (~43g) Chocolate Chunks Extra Chocolate Chunks (optional*) 👉 everything that is optional is not included in da macros ✳️ Directions 1. Heat Treat The Flour: Microwave In 30-Second Intervals Until It Reaches 165°F (around 2 minutes). Let Cool Completely. 2. Mix The Dry Ingredients: In A Large Bowl, Whisk Together The Cooled Flour, Casein, Whey, Granular Sugar Substitute, And Salt. 3. Add The Wet Ingredients: Pour In The Egg Whites, Melted Butter, And Brown Sugar Substitute. Mix Until A Thick Dough Forms. 4. Fold In The Chocolate Chunks. 5. Scoop Into A Jar Or Bowl And Enjoy Straight Up, Or Chill For A Firmer Texture.
Nick Kazamias
Region: PH
Wednesday 22 April 2026 15:50:00 GMT
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cat :
what is monk fruit
2026-04-30 22:13:18
0
bug eyed mark :
2026-04-22 16:52:16
380
JJackn :
This is NOT low in calories 💔
2026-04-26 18:18:58
93
Ethan :
isnt raw dough bad for you?
2026-04-23 03:58:09
35
BaconIsAsian #8823 :
You should really put the serving size in the caption before the calories.
2026-04-22 20:00:44
17
Brandon :
1600 cals btw
2026-04-25 16:21:30
7
Isabella :
Is it only 27 cal for a tablespoon of it ,who eat just a tablespoon of cookie dough💀 , honestly to have a bigger serving of it. I just swap out the regular flour for oat flour.😁
2026-05-01 22:10:26
2
𝔅𝔞𝔵𝔱𝔢𝔯_𝔴𝔦𝔩𝔨𝔢𝔰🇳🇿 :
Is it warble without protein powder
2026-04-26 05:07:36
0
Izaar ⭐️ 🔜 CFZ :
Serves ~57 tablespoons spoons 😭
2026-04-25 14:06:49
1
🧟 :
100 calories per gram
2026-04-26 14:22:03
0
phreshgirlswag :
Tr
2026-05-15 04:14:33
0
Jesus loves you :
Jesus loves you
2026-05-04 21:39:34
0
2011x :
2026-04-22 15:52:56
0
rolland378 :
what doe??
2026-05-07 15:07:17
1
🎧Եօოოվ🎧 :
Supporting small creators 🥹
2026-04-22 15:52:26
4
Charlie :
Sugar🥀🥀
2026-05-06 09:11:27
0
RantAce :
I love you
2026-04-22 17:11:06
1
ejbugueno :
What dough? 😭✌️✌️
2026-04-24 23:09:55
0
foodiecooksfit :
Omg these recipes looks insane
2026-04-23 22:40:10
0
Adam1337🇲🇦⚽ :
W
2026-04-22 15:55:21
0
nani :
supporting small creators
2026-04-22 15:53:39
0
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