Bonnie Roney
Region: US
Wednesday 22 April 2026 15:39:17 GMT
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𝒮ℴ𝓊𝓁 ♡ :
I'm 5'0. my deficit is like 1000. it's hard to find a way to have more than one meal a day
2026-05-17 18:36:18
7
Peyton :
1,200 is a healthy cut for me as 5'3 so to each their own
2026-04-25 14:14:18
68
Abi🪆 :
Girl Im 5’6 and was eating 800 cal, it wasn’t our height it was our mids 😭
2026-04-22 15:55:40
219
Dotsalot :
I probably eat like 4K-8k calories a day and I’m 5’3
2026-04-25 23:41:58
16
Laura Marie Lloyd :
I feel absolutely terrified to go over 1200 as a 5” gal
2026-04-23 06:26:40
28
Camryn(CammieBear)🩵🩵 :
I’m 5’3 (160 cm) and 19 years old, and let me tell you as much as I’m trying to nourish my body more, even by trying to eat a little more than what a calculator tells me regardless of my activity, with the stress about my first year of college, it’s NOT always easy! (especially being a STEM major and a quarter student) BUT, I’m working on building muscle more instead of just bulking and cutting excessively and taking rest days when I need to. 🥲
2026-04-29 06:52:10
0
Amy :
A calculator told me 1.2k because I'm 5'3 I gave up on that pretty quickly. The way I see it, if I eat 1.6 it's easier to stick to and still less calories than what caused me to gain in the first place. I'm happy with a sustainable sprint not a marathon
2026-04-25 18:22:12
7
… :
y’all eat ur tdee not bmr
2026-06-11 06:00:44
0
Audrey 🪼 :
Every time I try to increase my intake to 1000 I gain😞 I’m 5’5 and work out 4x a week idk what’s wrong
2026-05-26 03:53:14
0
Drowzi :
Do you have tips for eating more? I’ve found I gain weight when I go past like 1500 since I’m sedentary (very busy with school)
2026-04-24 04:47:41
3
𝘑𝘢𝘹𝘬𒉭 :
What’s the normal amount cals 2 eat if ur 5’0 (153cm)
2026-05-02 09:29:57
0
Bree :
I’m 5’8 and I would eat around 900-1200 😭
2026-04-26 09:40:56
0
lee :
I'm 5'10 and eat 1900
2026-04-29 12:32:30
1
🌸K🌸 :
Your videos truly make me feel better as a short girl 😭❤️
2026-04-23 00:48:17
0
layla :
my 'cut' or diet just included reducing portions, sticking to whole foods mostly and only really tracking dessert and it's working incredibly well, i feel full and happy without compromising anything
2026-06-01 20:01:56
0
k :
my cut is 1600 and I'm 5'2
2026-05-02 11:12:54
0
🦢☕🌷𝓡𝓸𝓼𝓮𝓶𝓪𝓻𝓲𝓮🩷🧸🪽 :
I am 5' and my maintenance is 2500! it's great
2026-05-19 14:59:23
0
Jumping Beans :
yeeeeaaahhhhh, 5’2 here, no we do not.
2026-04-25 03:13:53
0
Swimmer.Olympics :
Yes especially when we do sports and activities, I always see “what I eat in a days” I sometimes feel ashamed since I eat much more than them but everyone it’s different
2026-04-25 15:39:58
0
softy with an attitude 🦄 :
Am 4ft9 and 1200 starve me, eating 1700s now and maitaining.
2026-04-24 11:38:07
1
aubs🧚🏻🌕 :
5’2 I eat a shit ton more than that don’t gain anything
2026-04-26 01:21:57
0
Kait| Disabled SAHM🍃 :
I'm 5'0 and eat 1,825 because cutting off at 1,200 lead me to binge more and also runs the risk of killing my breast milk supply bc my 18 month old still nurses to sleep BUT I'm trying more protein and less sugar bc sugar was the issue
2026-05-17 14:53:06
0
☆ :
😂😂😂
2026-04-23 02:12:21
0
eksjwhhewiwososoowo :
😁😁😁
2026-04-25 02:12:06
0
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