@forgebyvictor: Dm me ‘FORGE’ for 1-1 online training if you are 23+ #fyp #gym #gymtips #backday #weightlosstransformation

forgebyvictor
forgebyvictor
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Region: GB
Wednesday 22 April 2026 17:55:12 GMT
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aidankenny13
aidankenny13 :
I mean technically it does time under tension goes hand in hand with total reps
2026-05-06 05:23:45
0
leviosanotleviosaaaaa12
Leviosanotleviosaaaa :
Ofc it grows
2026-04-22 17:59:18
13
gc.ecom
Gavriel 🇻🇦 :
Of time under tension builds muscle might aswell hold the eccentric till its bed time. I should look like ronnie coleman by the end of the day
2026-04-22 18:01:33
39
big_woofy
Wolfeeeeeee :
yeah it's obviously microtears lol 😂😭
2026-04-23 21:41:42
4
kllldii
Kllldi :
So what dose tell us mr arnold
2026-05-05 11:23:15
0
_raiderdave_
_raiderdave_ :
wait I still think this 😔
2026-04-22 19:41:05
1
muscuboyvoywou
🥷🏾muscuboyvoywou🦾 :
💪
2026-06-01 12:49:41
0
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