Maggie - Petite Dietitian
Region: US
Wednesday 22 April 2026 18:20:14 GMT
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Kenji :
after eating im full for like 2 days yet i still go and eat dinner because if it gets late and im hungry it’ll be worse than if i eat early since i heard dont eat at night
2026-05-17 07:40:51
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mandymarlowe :
Fasting is amazing for cellular health (autophagy)
2026-04-25 00:26:09
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emifbaby :
i’m a short girl losing fat rn (down 32lbs / 10% body fat) and i fast for 12-16 hours overnight every night. but i can’t tell if this is actually even helping or not. there are so many other factors at play (i am active, i track macros to a certain benchmark, i target mostly whole food macro sources etc). what is your view on fasting for us shorties?
2026-04-22 19:39:09
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