Dr. Kelly Luithly PT,DPT,PRPC
Region: US
Wednesday 22 April 2026 19:24:39 GMT
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Morgan :
Even with this, still got a prolapse. Doesn’t always matter.
2026-04-23 18:10:32
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nutritionbygabbyg :
I still have digestive issues but you bet I’m always trying to get my fiber in😂
2026-04-23 20:49:43
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sams.craft.closet :
Painful intimacy for lack of fiber????
2026-04-24 17:48:06
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Becca Melendez :
I didn’t know that it can cause painful intimacy. Very interesting!
2026-04-23 03:38:27
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Shay🦋✨🛼🪩🩷 :
What are you eating please?
2026-04-24 13:24:26
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Jimmy_19al :
Recipe please!!
2026-04-24 17:41:17
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gracie :
This is great! Can you do some videos on VBAC prep?
2026-04-23 00:34:44
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Dr. Kelly Luithly PT,DPT,PRPC :
Recipe:⬇️⬇️⬇️1 ½ cups of sourdough starter (I use a gluten free one!) 3 eggs ½ teaspoon baking soda 1 teaspoon sea salt 5 tablespoon ground flax 5 tablespoon ground psyllium husk Use I-2 tablespoons of tapioca starch to shape the rolls (I make about 5-6 rolls) Bake 450 for 20-30 min I found this recipe online and I love it because it’s so quick and easy. I literally don’t need to buy any overpriced gluten bread with a bunch of additives anymore!🙌
2026-04-22 23:11:38
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