@fitnessflex5: Customizable weight range for versatile workouts: Customizable dumbbell weights from 2kg to 20kg for varied exercises Convertible design for diverse training styles: Transforms from dumbbells to barbell for multiple strength training options Space-saving design perfect for home fitness: Compact dimensions and adjustable weights make it ideal for home workouts Ergonomic non-slip grip for secure handling: Textured handle prevents slipping for confident and stable exercise control Sturdy materials for reliable and safe use: High-quality materials ensure long-lasting durability and safety during workouts
Guys am I doing something wrong my chest doesn’t change colours when doing the exercises
2026-05-23 11:25:58
279
zack :
ah yes the “middle chest” 💔
2026-05-24 06:44:03
20
️ :
30s rest and 15 reps😭
2026-06-16 21:01:58
47
Al :
Holy fatigue 😭
2026-05-24 10:12:10
156
AP :
Replacing the bench with floor changes the game and gain totally, plus less chance of injury 👍🏼
2026-05-22 22:11:15
24
Hercules :
Show me a list for bicep
2026-07-08 08:28:26
1
Armaan :
why is my back so much more developed than my chest my back is very defined and I find it grows so well I am 6"2 and my chest is so weak compared
2026-06-17 14:19:48
4
J :
AI
2026-05-22 10:24:47
2
ShuSh :
The second one is bad that’s just for triceps
2026-05-24 10:28:33
46
Hakan :
missing the gym so much 🤗
2026-05-22 11:30:59
9
I wack things :
Why are we on the floor x
2026-05-25 23:59:18
0
Angela Rincon :
for women too?
2026-06-23 03:13:58
0
b :
alot of people are hating but I dont mind this actually, if your new to the gym or you dont have a member ship this is a safe workout that would give some decent results
2026-05-25 07:56:06
16
Lift Props :
i didn’t know it was possible to do these dumbbell exercises on the floor!
2026-06-28 21:23:43
1
iwantiwantmememe :
Actually, that’s exactly what we bin doin
2026-05-25 08:35:43
2
Dr Tybaba :
Just bought this. I will be doing this at home
2026-07-26 07:37:24
0
hawaydays :
floor work light bells all I use
2026-06-08 04:33:44
0
❤️ Sue ❤️ :
What about the bingo wings 🤔
2026-05-23 17:34:22
1
harry :
ai
2026-05-26 05:44:18
0
Josh :
Holy misinformation
2026-06-26 21:19:48
1
Papa23 :
nice workout here i like what hit
2026-05-02 21:48:52
3
To see more videos from user @fitnessflex5, please go to the Tikwm
homepage.