@iamamandarose_: for my girls who only have dumbbells to work with - i got you! save this for later. join my waitlist for my hourglass blueprint dropping May 1st 🌹 link in bio 🤏🏼 #fyp #backday #fypシ #upperbodyworkouts #Fitness

Amanda Rose 🌹
Amanda Rose 🌹
Open In TikTok:
Region: US
Wednesday 22 April 2026 23:06:19 GMT
285177
23152
57
2381

Music

Download

Comments

melanie_22_f
Melanie :
Need to try back extensions 🔥
2026-05-01 16:11:29
2
aldrineesther3
P E N D O ♥️ :
We can’t save 🥹
2026-04-23 18:58:04
10
truesuccess8
TrueSuccess :
I’m ready to start 👌
2026-05-07 00:06:55
3
dailysupplementlab
dailysupplementlab :
Looking good Amanda! Keep up the good work!
2026-06-02 21:59:18
0
temikacoleman896
Mz_Mika_Da_Goddess :
Ok sis I’m on it tomorrow I need that back🥰🔥🔥
2026-04-29 21:59:58
3
bmma0107
Bere :
I needed this! Thank you 🙏🏼
2026-05-11 19:59:40
1
tebza_hlabz
Tebza_Hlabs :
How many days per week?
2026-04-26 16:12:25
1
tngirzhdrpi
Healthy Mama 🫶🏻 :
Omg yes! Your back looks so good 💪
2026-05-04 19:22:13
2
healthfitness495
healthFitness :
You are fit!
2026-05-15 12:26:05
1
zandietrainer
Zandie👑✨🏋🏾 :
its my rest day but me watching this videos makes me crave to do back ☺️
2026-04-25 04:43:11
4
certifiedcoach_j
Certified Coach J :
Great combination
2026-04-28 11:33:18
2
amandajama6
MaJama🌸🫧 :
Which exercise can I do to substitute the last one 🥺I do home workouts
2026-05-09 06:15:03
1
rj.ugc
rj.ugc :
looking great, keep up the hard work! FEEL THE BURN 🔥
2026-04-28 18:44:44
2
eatprettylivehealthy
Eatprettylivehealthly :
Get it girly
2026-04-29 21:02:06
2
bbyaimeeeeglams
BBYAIMEEEE :
Omgggg your the back queen!! I’m a new follower you help me with alot thank you so much !!!🫶🏼
2026-05-03 00:44:29
2
janee1931
janee 💕 :
Thank you for the visual
2026-05-14 15:01:51
1
mjtheanalyst
MJ ᥫ᭡. :
Pls open your saves
2026-04-28 12:42:20
7
healthfitness495
healthFitness :
Nice reps
2026-05-15 12:25:56
1
merkat1024
MerKat :
Ok mami
2026-05-02 15:07:23
2
iiaam.jay
iiaam.jay :
Thank youuu !!
2026-05-01 14:04:48
1
kaluba187
Skin glow with Kaluba ❤️ :
How about kettle bells
2026-04-30 20:13:58
1
iamamandarose_
Amanda Rose 🌹 :
who’s ready for my hourglass blueprint to drop?! - May 1st 🫶🏼
2026-04-22 23:07:13
4
_xoxo_jazzy
_XoXo_Jazzy :
Should I add this to my sets? I already do lat pull downs, cable rows, seated single rows, & dumbbell deft flys.
2026-04-23 05:32:42
1
shanieseofficial
shanieseofficial :
How much pounds
2026-04-25 13:45:52
1
mirandaforreal0
Fitmimi🏃🏻💪🏻 :
open save so that we can save the video
2026-04-26 04:58:06
1
To see more videos from user @iamamandarose_, please go to the Tikwm homepage.

Other Videos


About