I isolate because I was told to go to my room whenever I felt an emotion and not to come out until it was gone
2026-05-21 20:52:42
57
Vi :
Great, had that realization over and over again, what do I do to chnage?
2026-05-29 15:38:27
0
J☔️ :
silent repost
2026-06-13 15:11:52
0
Emily :
wow.
the timing is impeccable
2026-05-24 14:08:37
11
cody :
l used to do this very often. Especially when I had people who wanted to be there for me and would actually help me lighten the load. But my nervous system wouldn't allow me to open up. Regulating through the overwhelm and fear that you need to isolate is key, so that your brain can learn that it's safe to let your walls down, because there are in fact people who want to be there for you. Sure, you can get hurt, it comes with the territory, but the healing component when they show you how good it feels to be cared for and supported? Makes the risk of being hurt very much worth it, and you finally start to heal that childhood wound. I have resources in the link in my bio for anybody who's looking for guidance on this 🙏🏼❤️🩹💙
2026-04-23 18:33:40
7
Phasma the Undead Bride :
I was consistently grounded growing up and I don’t do very well with long term silence, so I talked to myself a lot and listen to music whenever I could. But I isolate because that was what always happened to me. i mess up, I have to be away from everyone as a self punishment. My husband has been trying to help me out of it but it’s hard
2026-06-02 20:59:21
0
Jennah :
All I do on this app is get called out 🫠
2026-05-26 18:13:38
1
Becca :
How do you get over it!?!?
2026-05-02 19:16:40
7
browneyesmessyhair :
i just stopped crying bro 😒 thx!
2026-05-24 21:41:59
3
✰🆂🅴🆅🅴🅽✰🇲🇽 :
It was this and also being misunderstood. So I just isolated because it made more sense than having to explain myself to people who didn’t understand and minimized how I was feeling
2026-05-26 16:43:27
1
𝕒𝕞𝕓𝕖𝕣 :) 🌻 :
hey so i didn’t want tho think about this rn, thanks though!
2026-05-23 02:53:16
6
jcdc9490 :
It’s crazy bc it happens as an adult too so
2026-05-30 22:15:08
0
Thumbbody :
Ya and then my toxic marriage just further perpetuated it. Still healing 🙏
2026-05-13 01:20:49
5
Brittany :
Ugh Cody not now pls
2026-04-23 00:57:08
0
Genuinebagel :
I self isolate because I don’t want to be wrong, worse: and you believed me. I don’t trust myself.
2026-05-25 11:27:30
1
Chloey :D :
ayo
2026-06-10 18:35:44
0
SakiRaxe :
oh I longed for it, voice it even, but never could get it from those that claimed to love me
2026-05-12 02:57:21
1
Eve.Paće :
You might be right 😬
2026-04-23 00:41:02
0
Em :
oh—
2026-04-23 06:15:24
1
dee nice :
nah, I just prefer not to have other people around me needing my attention and help when I'm trying to deal with my own stuff I have going on.
2026-04-23 01:02:43
1
scylla184 :
fyp be getting a little FOR YOU again 😭
2026-06-12 06:23:44
0
Keeton Alden :
hey, so, POSTING THIS WAS COMPLETELY OPTIONAL 😭😭😭
2026-05-27 10:47:41
0
victoria :
can you not
2026-05-26 19:48:47
0
Elizabeth Hope MacNevin :
I feel called out… hold both hands next time. Maybe even a hug😅
2026-05-26 06:59:49
0
Captain Cardio :
I’m gonna hold your hand when I say this, but I automatically scroll when some stranger says they’re gonna hold my hand
2026-05-30 16:06:40
0
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