@drsonalhaerter: Blueberry Apple Yogurt Bowl🍏🫐💜 Ingredients: 1/2 cup fat-free Greek yogurt 1 tsp vanilla 1/2 green apple, chopped 2 tbsp water 1/2 cup frozen blueberries Top with nuts of choice Cinnamon to finish Instructions: Add chopped green apple, frozen blueberries, and water to a pan. Cook over medium heat until softened and juicy. Stir vanilla into the Greek yogurt. Add yogurt to a bowl and top with warm fruit mixture. Finish with nuts and cinnamon. Approx Macros (depending on nuts used): Calories: 245 Protein: 20g Carbs: 29g Fat: 6g Fiber: 6g Healthy, easy, and so good warm + cold together💜 #yogurtbowl #easybreakfast #blueberry #Recipe #asmr

Dr. Sonal Haerter

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Region: US

Thursday 23 April 2026 00:50:35 GMT