@danimullenaux: Goblet squats – 3 sets x 12–15 reps Sumo squats – 3 sets x 12–15 reps Reverse lunges – 3 sets x 10–12 each leg Romanian deadlifts – 3 sets x 12–15 reps Glute bridges – 3 sets x 12–15 reps Each week, make it a little harder—more reps, heavier weight, or more control. That’s how you actually see results 💪 #legday #lowerbodyworkout #dumbbellworkout #beginnerworkout #athomeworkout