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@jonmarclafrance: Full day of eating on a cut on a workday. Total calories: 2338 Protein - 275g Carbs - 198g Fat - 48g #fulldayofeatingonacut #cutting #fulldayofeatinginadeficit @Barebells USA @Core Power by fairlife
JONMARC
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Region: US
Thursday 23 April 2026 03:03:47 GMT
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Comments
leecehernandez22 :
All those vitamins on an empty stomach is crazy 😕😭
2026-05-21 15:08:54
186
Robin Mckinney :
275 protein 😭 I’m at 150g protein and barley make it!
2026-06-08 04:09:17
112
Barebells USA :
Creamy Crisp 😋
2026-04-23 17:53:59
107
Niwantha :
How do u get ur fiber
2026-05-01 23:02:29
3
michy :
omfg i saw 2338 protein and i was scared
2026-04-23 04:21:37
642
tom :
i can't find that green tea anywhere
2026-04-23 03:55:02
115
yamabro :
Juice first thing in the morning is wild
2026-04-23 12:07:35
14
user9604223355391 :
why all the rice cakes post workout? I usually do not have many carbs post workout so i’m interested to hear! Great work tho bro!
2026-04-23 04:55:01
9
Yo Mama :
The nonchalant final boss
2026-04-23 03:35:44
515
Danny :
How often do you have a cheat meal?
2026-04-23 03:34:44
24
Olguita || Gymjunkie :
Sometime I wish I was a 6ft 210 buff bro 😏 just so I can have that many calories in my meal plan
2026-04-29 14:46:15
5
Gabe :
what do you do for work?
2026-04-23 04:31:03
3
taylordaire :
Just got a couple boxes of barebells to try and I don’t think I’ll ever buy a different protein bar again🤣
2026-04-23 09:24:03
24
ICE :
What vitamins should we be taking? Can u please make a video. I think I need to take more vitamins, well I know I do I just don’t know which ones.
2026-06-11 18:38:47
0
Rider :
Envy your commitment. Mean while I’m here drinking drinks after work
2026-04-23 04:07:06
13
yepyapok :
That much electrolytes prob not needed
2026-04-25 06:44:06
5
Dawson Garcia :
Put a lil Sriracha in the canned chicken bowls 🫡🫡 trust me !
2026-04-23 03:25:46
10
yinyangnat :
My show is on
2026-06-10 06:34:20
3
King :
Canned chicken yummmmm.. 😑
2026-04-23 20:20:00
9
Van Dalton Ward :
Just ate your famous can chicken recipe and did not disappoint 👌🏼🤣
2026-05-08 01:05:03
4
quintinopfell :
How much do you spend on groceries??
2026-04-23 03:55:12
1
Lopezz :
Do you not microwave your chicken for meal 2? Big fan of your dedication
2026-04-23 03:42:57
4
); :
What time do you go to sleep
2026-04-23 04:13:41
1
Jonathan Pruyn :
Do you eat before you lift
2026-04-23 10:23:35
3
Luzzycs :
Do you feel a difference with those electrolytes packet
2026-04-23 18:25:14
1
To see more videos from user @jonmarclafrance, please go to the Tikwm homepage.
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