@im8health: Kerri headed deep into the Sahara Desert to teach yoga and meditation while supporting the runners at the 40th anniversary of the Marathon des Sables. The ultramarathon is widely known as the toughest foot race on Earth. Having previously conquered the gruelling 250km ultra herself and finished in the top 10 of her age group, Kerri knew first-hand how brutal the event is. She realised that with better sleep and nutrition, her own race experience could have been dramatically different. In 2024, she became the first-ever yoga teacher on the course. While the experience was incredibly rewarding, she returned home exhausted and 4kg lighter, drained from stress and fatigue. This year, she trained harder than ever and added IM8 to her daily protocol. Despite extreme conditions - daytime temperatures soaring into the upper 40s°C and nights dropping below freezing, Kerri stayed strong. While many of her camp mates were struck down by a digestive bug, Kerri held firm, maintaining steady energy and stamina throughout the entire journey.

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IM8Health
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Thursday 23 April 2026 06:41:13 GMT
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