@thesilverkat01: It’s one of those things I’ve just added into my day without overthinking it started using it after the Bettervits retreat and it’s stuck. It’s creatine monohydrate (the gold standard) and I like that it’s completely tasteless and actually dissolves properly so it’s easy to add into anything. Nothing dramatic… just supporting things in the background a bit 🤍 If you’ve been curious, it’s definitely worth looking into If you do want to try it, I’ve got a code KATEBVIT15 and I’ll pop the link here too: https://bit.ly/4cBo8mN [AD] @Bettervits #BettervitsPartner