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@daodangu: 最近天氣真的開始熱了🌿 很多人會想吃清爽一點 但沙拉吃久真的會有點膩😮‍💨 這次換個做法👇 👉 用水餃皮做TACO杯 👉 外面酥酥的 👉 裡面是清爽的藜麥毛豆薏仁沙拉 口感真的差很多🔥 而且做法其實很簡單 ✔ 水餃皮烤一烤就變容器 ✔ 薏仁＋藜麥毛豆拌一拌就好 吃起來👇 👉 清爽但很有層次 👉 還有飽足感 現在這種天氣 這樣吃真的很剛好👌 — 💬「夏天你會想吃這種清爽沙拉嗎？」 👉「會的幫我留個＋1，我看看有多少人想吃😆」 — #蔬食料理 #清爽料理 #藜麥毛豆 #薏仁 #夏天吃什麼 #少吃肉多蔬食

搗蛋菇蔬食創辦人-蔡大蔬
搗蛋菇蔬食創辦人-蔡大蔬
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Thursday 23 April 2026 11:55:00 GMT
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