@mr.monstterr: Tricep Exasize #fyp #100k #viral #motivation #foryoupage @TikTok

Moiz Khan :

Overhead extension or jm press dono long head ko nai target krty?

٘ :

tf wrong first of all rope push down is more affective then rode .. second yeah jm press better third the angle of over head extension is wrong..you are elbows are too wide it should be a lil close ..

Dusspunk :

10 years 😳 why

طلحہ شفیق :

υмαιѕ :

Bhai bs dait bta do. plz.. cheap price main.

𝙀𝙈𝙢𝙮خان🥂 :

One of my favort exercises for triceps it feel so good❤️

عمار شيخ :

sir can you tell me how to build it in home without equipment

KBN :

𓆩 sɪʜᴀɴ 𓆪 :

absolutely right

$han! :

huge

MunawarTanveer :

all are best bicep k bta dyn

𓆩𝖀𝖘𝖒𝖆𝖓 𝕼𝖚𝖗𝖊𝖘𝖍𝖎𓆪 :

meny aik Saal m bna liye aisy

Abdullah Siddiqui :

Mad arms Mashallah

Rolex2.05 :

focus you arm

🥀Ziyati ka Shikar🥀 :

GHALAT

shah_changaizee :

Yani Kuch b

Anas cute baccha 👑❤️‍🩹 :

good

রাজ্য সরকার :

S H O A B :

First wala mera fvrt ha

👑VEER RAJPOOT :

beginner's k leye 10 kg zyada he

👻 Ghost👻 :

forearms 5/10

Zaheer Changazi :

Bravo

muhammadhasnainali954 :

sub supplement ka Kamal Hy

Top Roll Machine :

forarm ka be workout kiya karo