Overhead extension or jm press dono long head ko nai target krty?
2026-04-23 15:45:06
46
طلحہ شفیق :
2026-04-24 10:00:57
46
badarhashmi34 :
Aby 10 saal main ne 5 core bana ly
2026-06-10 20:38:40
1
υмαιѕ :
Bhai bs dait bta do. plz.. cheap price main.
2026-04-23 19:21:31
3
𓆩𝖀𝖘𝖒𝖆𝖓 𝕼𝖚𝖗𝖊𝖘𝖍𝖎𓆪 :
meny aik Saal m bna liye aisy
2026-04-24 16:15:35
1
Abdullah Siddiqui :
Mad arms Mashallah
2026-05-02 11:28:15
1
... :
tf wrong first of all rope push down is more affective then rode .. second yeah jm press better
third the angle of over head extension is wrong..you are elbows are too wide it should be a lil close ..
2026-04-23 17:05:13
2
jibran :
10 saal bad sturide mila?
2026-06-14 16:56:18
1
Mohammed Yakub :
three years
2026-06-19 03:33:37
1
𝗘𝗠𝗺𝘆خان♛ :
One of my favort exercises for triceps it feel so good❤️
2026-04-23 14:10:24
1
Heist Trader 2.0 :
Bhai Jan ye forearm bhe apkay hy ospay bhe focus karo
2026-06-18 17:39:06
1
japfragrances :
Bhai kaunsa compound use karte ho?
2026-06-18 19:52:29
0
shah_changaizee :
Yani Kuch b
2026-04-23 19:10:42
1
MunawarTanveer :
all are best bicep k bta dyn
2026-04-24 06:37:10
1
$han! :
huge
2026-04-23 15:04:48
1
TaHiR 🇵🇸 :
absolutely right
2026-04-23 16:47:55
8
🇭🇹 :
good
2026-04-23 10:15:36
1
Râjpôôt🗿💸🔱 :
Overhead rope extension
2026-06-15 18:00:29
1
Chmuhammad :
%,: 🤔ACCORDING TO MY CALCULATIONS 134=raised to 15 x + 79 - x² = x + 7 So x = 1 and x = -2 V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) if V = pi / 12 (x4 - 19x2 - 14x + 32) dx19 V = x [-x-12 y = x + 79 - x² = x + 7 So x = 1 and x <562) = -2 V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19x2 - 14x + 32) dx 19 V = x [-x-12x3-7 y = x + 79 - x² = x + 7 So x = 1 and x = -2 V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 84) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19x2 - 14x + 32 9 - x² y = x + 79 - x² = x + 7 So x = 1 and x = -2 V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (X4 - 19x2 - 14x + 32) dx19 V = x [-x-12 y = x + 79 - x² = x + 7 So x = 1 and x = -2 V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19x2 - 14x + 32) dx 19 V = x [-x-12x3-7 y = x + 79 - x² = x + 7 So x = 1 and x = -2 V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19x2 - 14x + 32) as you know 9 - x² produces y = x + 79 - x² = x + 7 So x = 1 and x = -2 V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19x2 - 14x + 32) dx19 V = x [-x-12 y = x + 79 - x² = x + 7 So x = 1 and x = -2 V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19x2 - 14x + 32) dx 19 V = x [-x-12x3-7 y = x + 79 - x² = x + 7 So x = 1 and x = -2 V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19x2 - 14x + y = x + 79 - x² = x + 7 So x = 1 and x = -2 V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) dx V = pi / 12 (x4 - 19x2 - 14X + 32) dx19 V = x [-x-12 y = x + 79 - x² = x + 7 So x = 1 and x = -2 V = π112 (9-x2) ² - (x + 7)= IS 134=raised to 15 x + 79 - x² = x + 7 So x = 1 and x = -2 V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4-18x² + 81) - (x² + 14x + 49) if V = pi / 12 (x4 - 19x2 - 14x + 32) dx19 V = x [-x-12 y = x + 79 - x² = x + 7 So x = 1 and x <562) = -2 V = π112 (9-x2) ² - (x + 7) 2dx V = π12 (x4
answer is this is ai video😏