@i_am_farash: • Garri (cassava flakes) → main source of carbohydrates (energy) • Milk → adds protein + some fat + calcium • Groundnuts (peanuts) → strong protein + healthy fats • Pear (avocado) → rich in healthy fats + vitamins • Sugar → quick extra energy (carbs) • Mambo (coconut snack) → small energy boost (fat + carbs) #food #garri #foodtiktok #Buea #cameroontiktok🇨🇲

I’m Farash🧑🏼‍🍳(kingOfGrill)
I’m Farash🧑🏼‍🍳(kingOfGrill)
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Region: CM
Thursday 23 April 2026 12:22:03 GMT
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dark_denny
￴ ￴ ￴ ￴￴ ￴ :
Pear 100 in which town ?
2026-04-23 17:59:28
50
alichi525
SpongeBob SquarePants 🌝 :
See as for drink garri expensive Saah 😂
2026-04-24 10:21:03
13
dovve5
dovve5 :
I will get up early and prepare my lunch 😂😂😎Rice =125frs, oil =100frs, Maggie =50frs,tomatoes =50frs,onion =25frs condiment =25frs, salt=25frs crayfish =100frs, perper =25 frs🦾 all together =500frs
2026-04-24 10:16:57
7
mehchebrandon
Mr Iconn :
For drink Garri for this buea if u no get Garri prepare ya 1k 😂😂💔
2026-04-23 12:43:17
8
user3067460059297
jalil🐉 :
Where you see pear for 100
2026-04-26 07:06:31
1
latisia.la.belle
Lizzy_ticia🥰 :
please give me the helf😂😂
2026-04-24 10:39:30
2
nfua.sylvie
Sylvie bueaty💄💅💇‍♀️ :
Savior
2026-05-02 22:26:51
2
wabiladextel
Dextino+237 :
what about the plate 🍽️and the spoon?🥣
2026-05-04 17:45:40
0
six_pack237
ŠIX PÃČK 🪙⚖️ :
I know understand i be get for see na 50frs balance not 100frs😂😂😂💔
2026-04-28 14:13:30
0
black.billiethe.b
𝐓҉𝐒҉𝐒҉ 😈° baby💀 :
who notice say 50frs change remain 😂😂 miracle no de tire Jesus 🥲
2026-04-25 22:52:36
3
drsaniki
Dr Saniki :
50+50+50+50+100+150 = 450. How come the change is 100 ?😂
2026-04-30 18:26:19
0
khalif_foot
Khalifa :
a no even get that one my brother
2026-04-24 14:21:59
0
cardcollector4180
cardcollector :
barcelona na 50
2026-05-03 14:59:33
1
lammar.jr
lammar.jr :
until 100 is left 😂
2026-05-03 03:52:04
2
armstrong.darlington
DARLINGTON :
Then enjoy ✊🏽🐓
2026-04-30 17:13:12
1
themarketing_chef
The Marketing Chef👩🏽‍🍳🎯 :
you eh 😂
2026-04-26 21:41:30
1
dark_denny
￴ ￴ ￴ ￴￴ ￴ :
Just see
2026-04-26 03:07:34
3
christianrosvel25
Christian Rosvel :
ik reste mêmes encore
2026-04-25 20:04:53
1
ndashifabris
SABI🔥🇨🇲 :
Pear 100 😳
2026-04-26 08:44:57
1
ivanmarvellous
Ivan 042 ✝️🛐 🇨🇲🇳🇬 :
Avoca 100😭?
2026-04-25 15:30:35
0
risky11_6
risky11_6 :
You change na 50 yam 😂😂😂😂😂
2026-04-25 16:17:07
0
mr_jay482
La mesh :
Puff puff and beans Achombu🤣😁
2026-05-01 15:47:01
2
y.e.a777
Hêla🎱 :
bowl n spoon 😭💔 what about those ‼️😭😂
2026-04-25 12:28:06
1
237ringnyu
237ringnyu :
Buy corn and grand nut and eat that is balance diet and you will still have change
2026-04-25 19:50:30
0
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