@anastasiascookhouse: Explain This… Why Am I Still Full? 🤯 🛒 Ingredients: • 1 cup pineapple 🍍 • 1/2 avocado 🥑 • Handful spinach 🥬 • 2 tbsp almonds 🌰 • 2 tbsp ground hemp & chia seeds 🌱 • 1 tbsp honey 🍯 • 1 cup (240 ml) oat milk 🥛 • Ice ❄️ 👩‍🍳 Instructions: 1️⃣ Add everything to a blender. 2️⃣ Blend until smooth and creamy. 3️⃣ Adjust thickness with ice or more milk. 🌟 Nutrition: ~480 kcal • 12 g protein • 35 g carbs • 32 g fat Like, comment and follow for more 🤗🌸🌱 ✨ Find all my Kitchen essentials on Amazon Storefront in my bio 🌸 #smoothie #healthyrecipes #breakfastideas #cleaneating #weightlossfood

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Thursday 23 April 2026 14:28:16 GMT