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@review.lm.p16: Sen sủng gì chưa ng đẹp,nhẹ nhàng mà sang v:)))🤩#aophong #aopolo #aohottrend #xuhuong #viralvideo

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Thursday 23 April 2026 14:45:33 GMT
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Sick Day Comfort Meal Plan 🤒🍲 Soothing, hydrating, easy-on-the-stomach meals to help you feel human again. Breakfast 🥣 Ginger-Honey Banana Oatmeal Ingredients: rolled oats · ripe banana · fresh ginger · honey · water Instructions: Simmer oats in water 5–7 min until creamy. Mash in half the banana and grate in a little ginger. Spoon into a bowl, top with remaining banana, and drizzle honey. Lunch 🍲 Immunity Chicken & Rice Soup Ingredients: boneless skinless chicken breast · low-sodium chicken broth · carrots · celery · onion · garlic · fresh ginger · turmeric · white rice · lemon Instructions: In a pot, add broth, chicken, carrots, celery, onion, garlic, ginger, and turmeric. Simmer 12–15 min until chicken is cooked. Remove chicken, shred. Stir rice into the pot and simmer 12–15 min until tender. Return shredded chicken and finish with a squeeze of lemon. Dinner 🍚 Miso-Ginger Congee with Soft Egg & Scallions Ingredients: jasmine rice · low-sodium chicken or vegetable broth · fresh ginger · white miso paste · eggs · scallions · sesame oil · soy sauce · white pepper Instructions: Rinse rice. Simmer rice, broth, and sliced ginger 40–50 min (stir occasionally) until creamy and porridge-like. Off heat, whisk in miso. Top bowls with a halved soft-boiled egg, a few scallions, a drizzle of sesame oil, soy to taste, and a pinch of white pepper. Save this for your next sniffle day and send it to someone who needs a hug in a bowl. What’s your ultimate sick-day meal? #sickmeals #comfortfood #healthyeating #souprecipes #foodtutorials
Sick Day Comfort Meal Plan 🤒🍲 Soothing, hydrating, easy-on-the-stomach meals to help you feel human again. Breakfast 🥣 Ginger-Honey Banana Oatmeal Ingredients: rolled oats · ripe banana · fresh ginger · honey · water Instructions: Simmer oats in water 5–7 min until creamy. Mash in half the banana and grate in a little ginger. Spoon into a bowl, top with remaining banana, and drizzle honey. Lunch 🍲 Immunity Chicken & Rice Soup Ingredients: boneless skinless chicken breast · low-sodium chicken broth · carrots · celery · onion · garlic · fresh ginger · turmeric · white rice · lemon Instructions: In a pot, add broth, chicken, carrots, celery, onion, garlic, ginger, and turmeric. Simmer 12–15 min until chicken is cooked. Remove chicken, shred. Stir rice into the pot and simmer 12–15 min until tender. Return shredded chicken and finish with a squeeze of lemon. Dinner 🍚 Miso-Ginger Congee with Soft Egg & Scallions Ingredients: jasmine rice · low-sodium chicken or vegetable broth · fresh ginger · white miso paste · eggs · scallions · sesame oil · soy sauce · white pepper Instructions: Rinse rice. Simmer rice, broth, and sliced ginger 40–50 min (stir occasionally) until creamy and porridge-like. Off heat, whisk in miso. Top bowls with a halved soft-boiled egg, a few scallions, a drizzle of sesame oil, soy to taste, and a pinch of white pepper. Save this for your next sniffle day and send it to someone who needs a hug in a bowl. What’s your ultimate sick-day meal? #sickmeals #comfortfood #healthyeating #souprecipes #foodtutorials
Réponse à @Borom khelcom
Réponse à @Borom khelcom
Rich forever @Young Adz @luciano
Rich forever @Young Adz @luciano

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