@bearfiorda: Thank you for your questions citizen 🫡 #mma #martialarts #fight #howto #selfdefense

BearFiorda
BearFiorda
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Region: US
Thursday 23 April 2026 15:02:56 GMT
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fee_3444
Fee :
breath control is one of the 6 components of power
2026-06-04 20:07:10
6
jordan01121109
jordan :
Hello
2026-04-23 15:08:09
10
iuarri
Iuarri :
It is refreshing to have someone giving advice or knowledge just go, " yeah I don't know how this part works. but here's how the rest of it is." It is exhausting listening to people make things up to fill in their knowledge gaps that then gets spread as misinformation. So thank you
2026-04-23 22:16:38
110
emccourry71
Evellyn :
It’s the same thing for fencers
2026-05-11 23:56:15
6
nathan_westlake
Slightly Imperfect Nate :
This is actually the coolest thing I've learned from you.
2026-06-09 01:58:29
2
paintwithshadows
Vial of tempest winds :
studys have been done on this subject, and yes in makes a difference between silence and making noise while exercising and sparing.
2026-06-13 19:01:56
1
zikrysensei
zikrysensei :
Jojo character be like
2026-04-25 07:07:03
3
heyholetsgo079
X65 :
breathing is important
2026-05-18 18:44:36
2
ulmost
Dez :
I was also taught it was to prepare for a blow on a counter, the exhale tightens the ribs up.
2026-04-23 15:32:29
22
justkyomie
Kyomie :
I always assumed it's was for the same reason that I make a lot of noise when I take a hit in roller derby. to relieve the stress and pain of the hit.
2026-04-23 22:13:25
7
petey101eh
petey101eh :
And to make sound techs in movies crazy...aka Rocky
2026-04-23 15:13:55
7
koatlone
Jorge Aguilar :
also: it forces you to engage your core while hitting 😁
2026-04-23 15:45:07
6
briseadhriaghailt
kilted renegade :
it tightens your abdomen as it should be to steike
2026-04-24 23:37:52
1
fulkram75
Fulkram75 :
we actually naturally stop breathing during a fight. Just part of our losing ability to reason and fine motor skills. So we just train to breathe to help ensure that we do. You can also load up on o2 right before a fight and it help a little more. some folks think allot more.
2026-04-23 18:30:50
3
mark.robinson09
Mark Robinson :
You need to bring back the NPC. You two make a great comedic team
2026-04-23 15:44:41
3
markshmark909
markshmark909 :
it's also funny as hell when your 22 month old copies you throwing a kick and makes the sound
2026-04-23 17:31:11
2
plzbgentle
Michael Brown :
I love fighting science
2026-06-12 21:45:12
0
baddbear_
BaddBear_ :
Interestingly, somebody who was quite good at Shotokan a few years ago told me, that they exhale aggresively with every strike so that should they get hit in the torso you're less likely to get winded.
2026-06-26 21:02:58
0
ven_of_attre
MattRyanWrites 📚🇦🇺 :
in karate, we're taught that it also serves to tighten the core, which has a chain reaction on other muscles, helping to maximise power when hitting. I'm not a biologist though, don't ask me for more detail either 😅
2026-06-09 08:26:43
0
simplechoas
simpleChoas🇨🇦 :
Hm. I was always told that its was to make us flex our abominable to help brace for a counter in some way. "Flex the gut, or end up on your butt" to quote my old coach
2026-06-09 02:05:32
0
somerandoguy2
SomeRando :
It's also to tighten up your core to protect from body shots
2026-06-12 15:05:02
1
lmaogtfo
RotfLmao :
exhale to power through, inhale to protect... that's what I was taught🙃
2026-04-25 06:25:44
1
realgeri
A Geri. :
So what you’re saying is that if I develop the ability to breathe through my skin, I don’t need to “ushhh” through every punch? Noted 🤔
2026-04-25 08:42:37
0
shortymcgee112
Shorty Mcgee :
It also tenses your body especially your core to be ready for a counter attack
2026-06-17 16:20:03
1
drewscadoo6
Drewscadoo :
its science 😂😁❤️
2026-04-23 15:51:16
1
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