@kelseeblain: How to stop a mental spiral fast

Kelsee Blain
Kelsee Blain
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Region: US
Thursday 23 April 2026 15:08:12 GMT
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kund.ai
kund.ai :
thank you. in a bad place rn and i’m all alone. this helps a bit.
2026-05-01 20:50:26
9937
ninalimon
Nina :
I’m making myself so sick
2026-05-17 02:05:02
4172
jamie.1701
Jamie Fortin :
Someone told me worrying is like suffering twice.
2026-05-02 00:34:08
4051
f3ithzwrld
Faith🪻 :
I am currently spiraling lmao amazing timing
2026-05-17 07:48:02
48
uselessfact.com
liam :
I’m ruining a friendship because I can’t stop spiraling over nothing. I’m so sick. They don’t deserve this negativity
2026-05-17 09:39:52
5
satans.mayo
Bab ™️ :
you found me as the tears came into my eyes
2026-05-01 01:06:02
2716
cartierclo
clarissa 🪩 :
my therapist said - your thoughts and feelings are like waves in the ocean. they will rise immensely, and seem daunting, but it will peak, crash, and rest again. let them do just that.
2026-05-04 05:52:40
141
lizzbizz25
Liz :
This from my therapist has saved me from spiraling so many times, hopefully can help someone too
2026-05-03 05:13:48
598
notyouraverageonlychild
novembersveryown😚 :
My PMS puts me in this gutter every month😭😭 thank you
2026-05-04 02:41:09
231
_hannahkaroline_
Luwpie :
My therapist told me to practice Socratic questions when this happens. It helps.
2026-04-28 14:37:08
758
shawnna251
Shawnna🇨🇦🇺🇸 :
But my issue is, I may not know the future however, I know patterns and those tell me what will happen due to overwhelming evidence. I can rely on that to gauge an outcome so that’s all I can think of.
2026-05-02 20:35:27
353
aerialdankinson
aerial :
thank u tilda swinton ❤️
2026-05-02 04:55:13
110
darknightswiththedogs
amelia :
Stop spiraling about people. Start spiraling about space, life forms, science, deep ocean mysteries, and the creation of the universe.
2026-06-03 12:22:42
15
bouma621
Matty B :
How does TikTok always know, get out of my head
2026-05-21 20:54:13
13
dylanfeld6
Dylan :
NO, SELF SABOTAGING IS THE ONLY THING I'M GOOD AT
2026-06-19 08:29:08
6
littlehoots1220
tiktokvyee :
Rumination is my thing! 🥺
2026-05-02 03:19:03
0
hi_people327
Madi <3 :
Ik someone else commented this but your videos are very helpful thank you.
2026-04-24 01:49:03
138
tori.toots
Victoria ✨️ :
thank you
2026-05-07 00:59:21
11
leenyleeba
leebuh :
thank you it’s been extremely difficult to stop lately :,)
2026-05-28 14:51:24
9
gojosmiddletoee
gojosmiddletoee :
“I Accept the things I cannot change” genuinely changed my perspective and gave me life
2026-06-08 17:13:10
9
tiaralindsay
TiaBia 💫 :
This was amazing don’t stop sharing more please.
2026-05-17 01:24:35
5
kyli3may
ky :
needed this so bad
2026-05-04 07:17:11
8
bandjjohnson2147
Jennifer :
Yes yes thank you for this
2026-04-23 15:59:49
40
To see more videos from user @kelseeblain, please go to the Tikwm homepage.

Other Videos

Maksudnya baju mahal kebesaran 2. *Warna gelap & netral*: Hitam, navy, abu, olive = auto tegas 3. *Rapi dari ujung rambut*: Rambut, kuku, sepatu bersih. Berantakan = wibawa drop 4. *Jangan kebanyakan aksesoris*: 1 jam tangan cukup ### *Hashtag #BadDay Edition* Kalau mau post OOTD pas lagi bad day tapi tetep berwibawa: `#BerwibawaDuluBadDayKemudian #OutfitTegas #CleanLook #MenInBlack ` Mau dijadiin versi nongkrong, kondangan, atau kampus? Kasih tau aja@—͞ᴍɪɴʜᴀᴢ..:Maksudnya "outfit cowok berwibawa" buat ngatasin _bad day_ ya? 😎 Biar tetep keliatan tegas + pede walau lagi _bad mood_, kuncinya: simpel, rapi, dan warnanya netral. Outfit yang berwibawa = bikin orang auto segan. ##" width="135" height="240">
Maksudnya "outfit cowok berwibawa" buat ngatasin _bad day_ ya? 😎 Biar tetep keliatan tegas + pede walau lagi _bad mood_, kuncinya: simpel, rapi, dan warnanya netral. Outfit yang berwibawa = bikin orang auto segan. ### *3 Formula Outfit Cowok Berwibawa Anti Bad Day* *1. Smart Casual CEO Mode* Buat kuliah, kerja, atau nongkrong tapi tetep disegani - *Atasan*: Kemeja oxford polos warna navy, hitam, atau putih. Gulung lengan dikit. - *Bawahan*: Celana chino/ankle pants warna khaki, charcoal, atau hitam. No sobek-sobek. - *Sepatu*: Loafers, chelsea boots, atau sneakers putih bersih. - *Extra*: Jam tangan kulit/steel + kacamata hitam. *Vibes*: Tenang tapi dominan. Bad day langsung minggir. *2. Monokrom Minimalist* Paling gampang tapi efeknya kuat - *Atasan*: Kaos crew neck/henley hitam fit di badan, jangan kebesaran - *Bawahan*: Celana bahan hitam atau jeans black wash slim fit - *Outer*: Overshirt atau chore jacket warna senada - *Sepatu*: Boots atau sneakers full black *Vibes*: Misterius, fokus, nggak banyak drama. *3. Old Money Clean Look* Keliatan mahal tanpa logo gede - *Atasan*: Polo shirt rapi atau kemeja linen warna earth tone: olive, cream, mocca - *Bawahan*: Celana bahan straight cut warna beige/off-white - *Sepatu*: White sneakers premium atau penny loafers - *Extra*: Ikat pinggang kulit, rambut klimis rapi *Vibes*: Dewasa, berkelas, bad day jadi nggak berani ganggu. ### *Kunci Berwibawa Biar Bad Day Kalah:* 1. *Fit is king*: Baju yang pas di badan > baju mahal kebesaran 2. *Warna gelap & netral*: Hitam, navy, abu, olive = auto tegas 3. *Rapi dari ujung rambut*: Rambut, kuku, sepatu bersih. Berantakan = wibawa drop 4. *Jangan kebanyakan aksesoris*: 1 jam tangan cukup ### *Hashtag #BadDay Edition* Kalau mau post OOTD pas lagi bad day tapi tetep berwibawa: `#BerwibawaDuluBadDayKemudian #OutfitTegas #CleanLook #MenInBlack ` Mau dijadiin versi nongkrong, kondangan, atau kampus? Kasih tau aja@—͞ᴍɪɴʜᴀᴢ..:Maksudnya "outfit cowok berwibawa" buat ngatasin _bad day_ ya? 😎 Biar tetep keliatan tegas + pede walau lagi _bad mood_, kuncinya: simpel, rapi, dan warnanya netral. Outfit yang berwibawa = bikin orang auto segan. ##

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