@arthurcbrooks: Try making a reverse bucket list. Write down what you want this year, then cross it out. Not because it doesn’t matter, but because you don’t want it to run your life. You can still want those things, but remind yourself they might happen, or they might not, and that your happiness doesn’t depend on them. I’ve found this brings me back to who I am and what actually matters.

Dr. Arthur Brooks

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Thursday 23 April 2026 15:29:01 GMT