@austincalo: It’s not about how much we share, or how much we care, it’s about how much we repair #therapy #MentalHealth #psychology #attachment #relationships

austincalo
austincalo
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Thursday 23 April 2026 17:58:12 GMT
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boombathecat
boombathecat :
Why is it so hard for someone to be like “I recognize how this affected you”
2026-04-24 19:10:22
14118
chloeideekay
chloe :
lol my bf and i call ruptures a "hole in the boat" cuz we're in this boat together, so we gotta patch it 🤣
2026-04-24 20:52:11
6153
nyxiimakescontent1
nyxiimakescontent :
real talk
2026-06-07 21:34:04
0
user01973749373826263
user01973749373826263 :
I got into kind of a heated discussion with my previous partner. During it, I peeled an orange for both myself and one for him. I put it infront of him during the conversation. It made him feel so secure, this small acknowledgment of “I’m still here in this together even if it’s a tough convo” and he even got tearful.
2026-04-24 21:09:56
1976
bugs_been_found
crow :
"to be loved is to be changed" yes but, to love is to change.
2026-04-25 03:54:16
1644
rick46188
rickie :
With some people distance and updating their role is better. You need to aware who is actually capable of change
2026-04-24 10:34:06
1747
valutations
valutations :
I ended a relationship early because he “didn’t want to get into the habit of saying sorry”
2026-04-25 00:10:26
2415
dekopyon
dekopyon :
this is the first time I’ve heard a therapist explain this so well. when is our first session
2026-04-24 02:49:58
12870
cinnabonbonbonbon
Cinnabonbon :
Thank you for phrasing it this way. Got me thinking about how we build/strengthen muscles. We make many tears causing soreness. During sore times, we're healing. If we keep at it, we build more tissue and connection. If we quit because we're sore ~now, we never grow past that point. I think I can ~see that with relationship dynamics now.
2026-04-24 17:48:11
493
kittyfiz
fiz :
Volunteering at the library once a week has helped me so much with making acquaintances! I think we believe people have to be our best friends or strangers but the good friends, friends, or acquaintances matters too.
2026-04-26 02:05:52
155
raphaelnordic
raphaelnordic :
This is so true because I was in a relationship with a DA and although I was very vulnerable with him, I still didn’t feel that close to him because we never seemed to truly repair our disagreements. I do think intimacy also has to do with how comfortable we feel around someone, and I certainly felt very comfortable to be myself around him, but if that openness isn’t appreciated, you begin to build animosity.
2026-06-02 06:21:05
2
stephlaurexplores
Steph Lauren 🤎 :
Struggle with accepting that some people don’t want deep or connected relationships.
2026-04-24 23:16:28
139
_darlindsss_
_darlindsss_ :
What a great crash course
2026-06-05 12:22:16
6
damarismqa
damaris :
beautifully said, love this!
2026-04-23 20:45:17
404
ryukspitstop
Ava the Fairy 🧚 :
as an autistic person this was the first time someone adequately explained how to have human relationships.
2026-04-28 17:00:25
33
itsveevi
vanessa :
Wow I needed to hear this
2026-04-24 08:53:51
116
lucyflight
Lucy Flight 🪿☀️ :
This is so beautifully articulated
2026-04-25 13:26:46
38
hannah.gohya
hannah :
i needed this so badly
2026-04-24 08:50:38
118
msdanalee
Danasgottahaveit :
Best explanation ever
2026-04-24 19:44:28
137
hoth.mess
hoth.mess :
Wait, we can say, “I recognize how this affected you” instead of “I’m sorry”??? ‘Cause sometimes I’m not sorry lol. Like ‘cause I didn’t do anything wrong.
2026-04-25 04:27:27
554
cometozarriaa
z :
It helps for sure
2026-04-24 17:34:54
81
theelusivephantom
Ahmad Jenkins :
I just hate how therapy speak sounds like corporate speak. yall nvr give us any examples that sounds like popular/ or common vernacular 😭
2026-04-25 00:34:34
204
melodiass00
b :
ur so smart
2026-04-25 19:10:58
27
sssimsalabim
Crystameth Heroinova :
not once has the phrase "I see your struggle/your point of view" helped. I need a solution! a change!
2026-04-25 12:07:31
12
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