@thepottymouthguru: Everyone’s calling out defensiveness… 🙋‍♀️ But if you’re the one who’s hurt, you still have a role in how it plays out. When your system spikes, it makes sense that it comes out intense, global, or sharp. You’re trying to be heard. But the way it comes out can make the other person shut down… and now the original feeling never actually lands. That’s the loop. Your pain is valid. And making it receivable changes everything. ❤️🤟🏻🌿 #thepottymouthguru #relationships #communication #relationshippatterns #defensiveness If you keep having the same fight, DM me IMPACT 💬

The Pottymouth Guru
The Pottymouth Guru
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Thursday 23 April 2026 18:33:12 GMT
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caramel.cutie730
Lady T 💕 :
But what if I do label the underlying feeling and I’m still dismissed or invalidated??? The same problem of me not being considered or involved keeps happening in different ways and I keep reacting from the pattern
2026-05-07 23:32:42
8
kemppaininthebut
KempPainInTheButt :
Oof. This was hard to hear but i needed to hear all of this
2026-06-01 06:22:48
1
plainplane
Ryan Roux :
In my experience both parties played a role in whatever the event is. I like to take some time and reflect on the others feelings and how my actions and words could have been taken , not how I meant them.
2026-06-04 10:24:40
0
mandamurraycurrie
Mandamurraycurrie :
What happens when the defensiveness happens regardless of how the hurt is articulated?
2026-04-24 16:50:41
18
kt50402
Aussie Sassa 🇦🇺 🦘🏳️‍🌈 :
I told them they hurt me more than they will ever know and their response was to be angry with me.... so I walked away....
2026-04-26 00:56:07
4
soulworkwithjustine
Justine :
Thank you. I need to be better with my delivery. I’m just SO ANGRY. 😭
2026-05-15 21:24:06
1
thepottymouthguru
The Pottymouth Guru :
Be honest… has your delivery ever made it harder to be heard?
2026-04-23 19:01:51
6
backtosource_insights
Alexandrya :
Yes I agree, just never know how to articulate it
2026-04-24 04:02:04
2
shannonss77
Shannon S :
I said, "I don't miss talking to you ' wrong?
2026-05-19 22:00:17
1
abrain_again
Ashley B :
so then how do you actually discuss a pattern of behavior that leaves you feeling dismissed/hurt/etc?
2026-05-15 13:40:09
1
b4tzen
b4tzen :
i wonder why i was able to see the hurt beneath the anger when roles were switched but my friend is not. instead he told me I'm overreacting. which triggers me cause that's currently one of my biggest issues in life (not being emotional die to fear of rejection, and recently being gaslit by my boss about my perception), hmph.
2026-05-01 16:57:08
5
kuroandshiroxd
Lynn :
what if I wanna communicate I'm hurt and they always talk over me 💀😭
2026-05-13 07:45:06
1
klaushausnl
Klaushausnl :
I love this! So often missed in content. And definitely still on the receiver to avoid defensiveness
2026-04-23 20:40:51
7
babbsforu
Babbs :
Really want to forward this but she doesn’t have tik tok. Can’t find this video on Instagram. Is it there?
2026-05-10 00:34:57
1
adeanachavez
Adeana :
that gets hard when it always happens
2026-04-29 14:25:38
2
sadiekfred
FreddysGirl :
I love your content, thankyou
2026-04-23 19:12:38
1
selseroad
Scott :
This really helped.
2026-05-01 14:43:34
1
misssuzieq1
misssuzieq1 :
Okay but what about when it’s the pattern and it really is way more about the isolated event?
2026-05-04 22:04:54
1
karijo2035
karijo2035 :
I " statements .. its all hard
2026-04-28 16:08:33
1
adoracatra4eva
adoracatra4eva :
and sadly doing this and always honoring the truth as much as possible still might not be enough, so brace yourselves and find some professionals to support you
2026-04-24 02:15:23
1
shara.morales
Shara Morales :
Impact
2026-04-27 04:25:29
0
nasty_honey
Nasty_honey :
impact
2026-04-29 21:49:21
0
funtimebear1
Trisha Fisher :
Impact
2026-05-13 00:29:33
0
antzt
aaliyah :
I do think my delivery is off , because I dont feel im defending i just want them to understand me ,
2026-05-06 18:37:51
0
erintaylor229
Erin Taylor :
IMPACT!!! 😞
2026-04-28 23:04:07
0
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