@nataliephit: No gate keeping around here ❌ make sure you’re doing the right ab exercises if you have scoliosis ✨ not every ab workout you see on the internet takes into account that people with scoliosis have: 1️⃣ spinal rotation 2️⃣ limited mobility/range 3️⃣ curvature ✨ these core exercises will target your deep core and strengthen those weakened muscles 🤍 which most ppl with scoliosis have! 💖 disclaimer** every curve is different and so is everybody’s experience! This is what has works for me ❣️my outfit is @AYBL code: NATPHIT to save #scoliosis #gymgirl #backproblems #absworkout #coreworkout

NATPHIT 🧘‍♀️

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Thursday 23 April 2026 18:33:45 GMT