@lozfiitness: train upper body with me whilst i follow the gain with @MIA GREEN program on the @EvolveYou app! the first session on my new plan with evolve you and wow this was tough! but i really enjoyed it plus it feels so good to switch up my training plan over the next few weeks 🤭 i can’t wait to take you through these sessions and see the progress come through. if you want to follow this journey with me you can use code LAUREN when signing up to the evolve you app 💜 #gymgirl #foryoupage #upperbody #evolveyou #oneractive @Oner Active @UnfilteredKrissy @KrissyCela

Lauren | online coach

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Region: GB

Thursday 23 April 2026 18:52:36 GMT