@curtishigh: What Happens When You Eat Eggs Every Day for 14 Days 🥚 I ate eggs every single day for 14 days straight — here’s what actually happened to my body 👇 ✅ More brain power thanks to choline (also helps prevent fatty liver) ✅ Boosted testosterone, estrogen & progesterone — cholesterol is the raw material for your sex hormones ✅ Increased good cholesterol (HDL) ✅ Better eye health from lutein & zeaxanthin — powerful antioxidants that block blue light and protect against macular degeneration ✅ Stronger, shinier hair from the high sulfur content Eggs are honestly one of nature’s most complete superfoods. Save this if you needed a reason to add more to your diet 🍳 Would you try this for 14 days? Let me know below 👇 #eggs #eggsbenefits #healthyeating #nutritiontips #highprotein

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Thursday 23 April 2026 19:02:42 GMT