@emilia.vs.adhd: This is by far the simplest way to improve your performance as an ADHD’er. Whether you’re an ADHD entrepreneur or a parent, what you eat and how you balance your meals matters A LOT. Sugar spikes are an absolute no go. Get your proteins in! #adhd #adhdadult
Emilia vs adhd
Region: SE
Thursday 23 April 2026 19:03:44 GMT
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fikusny7 :
what protein, fats and carbohydrates should we consume?
2026-04-23 19:21:48
6
🇨🇦🍁MrSparling🍁🇨🇦 :
If you’re going to eat carbs, chose the fiber ones over the sugar/ starch ones. 😉
2026-05-12 23:28:44
4
Phil.ip :
whyyy aaareee yoouuu sppeaakinngg sllowwlyyyy.. still slow at 2x speed.. the background music ain't helping since it's too slowwwwwwwww🥺🥺🥺
2026-06-02 22:16:35
0
222E :
You're such a help. My ADHD brain love you ♥️
2026-05-15 19:45:47
2
Kevin ✌🏼 :
So eat the protein first then carbs after?
2026-05-21 18:13:56
2
suzie :
having protein has changed my life 😍❤️
2026-05-10 09:27:49
4
MJ :
what if you dont eat meat
2026-05-30 21:02:17
0
mike ferretti :
so is 4 eggs, 2 cups of black coffee and a protein drink 32g ok for breakfast
2026-05-20 12:48:09
0
Resonating Ergonomics DNB :
Had you listened to Sammy Virji remix of this Peggy Gou song your using in this video. Good tips on order of eating
2026-05-13 05:05:42
0
Unboxed.Together :
Again 👌🫶✌️
2026-04-23 20:13:51
2
Laya - Ghada :
You are super accurate 🤣
2026-04-24 19:50:08
1
Bella🇨🇦 :
cook day before, eat next day, cuts glucose spikes in half.
2026-05-12 21:04:29
1
Amanda nette :
so sardines in the morning is good for me
2026-05-13 07:21:51
0
Javier Rodríguez :
Puedo seguir ayunando con mi TDAH?
2026-05-20 04:35:04
0
curse and blessings :
I try to cut out sugars and breads pasta , key word I try . I know to many people now that are diabetics
2026-05-26 15:37:15
0
Squishy :
I do this automatically, while being baffled at the shit diets of everyone around me
2026-04-23 19:15:12
2
Poetic.justice19 :
as a vegetarian😏
2026-05-10 18:20:10
0
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