@joonyfit: aka “cable wrist curls”. these will make your arms look so much bigger in pictures, trust #gym #gymtips #gymadvice #forearmsworkout

Joony
Joony
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Region: US
Thursday 23 April 2026 20:31:25 GMT
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melanin_raikage
Najee Ravenell :
Let’s get HUGE forearms doing the caramelldansen 😂
2026-04-24 15:03:05
41
funkecheese
Morgan High :
3 sets of RAWR 🦖
2026-04-23 21:45:32
923
tequila.sunsets
tequila sunset :
I can’t do this in front of people bro. 😭
2026-04-24 04:38:57
587
hannah.kairos
Hannah 💜 :
Sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls ….. I think it’s working ? sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls sam sulek curls
2026-04-23 21:54:04
23
definitelylivie
Livie :
3 sets of NYAAA~🐱🫰
2026-04-23 20:51:19
290
icantthiinkofanyname
𒉭 :
heavy weight or light weight?
2026-06-21 08:01:32
2
polaroidbb
bbpp♤ :
Wait extend your wrists or fingers??? Is there a difference??
2026-04-24 03:16:56
7
the_state_of_idaho
Idaho🇺🇸🇳🇱 :
I did a variant of this today for the first time. Unlocked several new forearm veins today.
2026-05-24 01:37:31
4
myromance1
Vith :
is this jgpcoaching or am I tripping
2026-05-05 17:22:23
4
self1693
Self :
Just do rising, cupping, pronation, ulnar deviation, any grip workout, and hammer curls.
2026-05-11 23:51:14
3
_celenium_
celene :
uwu ٩( 'ω' )و
2026-04-24 04:14:23
3
bean00_ej20
bean00_ej20 :
it's works😁🥹 my forearm looking thick
2026-06-23 20:38:48
3
tootall4diss
what it do babeeeyy :
The UwU’S
2026-04-23 20:52:00
3
biancaalua
biancaalua :
thanks bro🤝
2026-06-14 06:16:58
2
thebullterrierkevin
MadridCarter🌻(Aoife) :
AHH! I need a jumpscare warning sir for that elevator video
2026-04-23 21:12:15
0
dead_by_edits
DBE :
Oh I’ve been doing these wrong for WEEKS lmaooo
2026-04-23 20:50:05
3
joaqgo
Joaquin Gomez :
This the meta?
2026-04-24 05:23:14
2
jadeheckman
Jade Heckman :
I like it Picasso
2026-04-23 21:01:17
2
lunachanceuxoxo
Cam 🩷 :
owo
2026-04-23 21:17:34
1
trailtalesofficial
FC 🇨🇦 🇴🇲 :
How much weight should we use? 🙏
2026-05-03 17:13:46
0
kincaidmafia
andrew :
this is my husband so don’t look too close yall
2026-04-23 23:14:32
1
buythedipnhodl_702
buythedipnhodl :
ain't no way im doing this at the gym 😂😂
2026-04-24 19:08:03
1
cachingstates
cachingstates :
Cat girl curls
2026-05-15 10:03:05
1
ripvadim
✠ :
The finger stretch is optional btw
2026-06-03 09:25:37
0
sidikiekabbajr19
Big Sidik :
what about arms overall struggling to grow arms👀
2026-05-16 17:06:17
0
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