@drbergofficial: This is how to INCREASE your height naturally. Did you know this was possible? Visit the link in my bio to download my free daily routine checklist that helps me feel 18 at age 60! #drericberg #height #tall #growth

Dr. Eric Berg DC
Dr. Eric Berg DC
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Region: US
Friday 24 April 2026 12:00:00 GMT
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awoogaworld
AWOOGA 🌟 :
Moringa powder + stretching can also have a difference!
2026-04-26 22:17:46
39
notnolannnnn
Notnolan :
I slept so bad during the first 15 years of my life. I was 6’0 (183cm) at 14.
2026-04-24 20:24:26
2721
pepelwzx
jim :
5’7 at 14 am I cooked?
2026-07-07 00:17:05
0
trojin86
Mista Chin :
5'6 at 40. am I screwed?
2026-04-26 05:13:56
755
ecl___
ecl___ :
i take. 2 pills of multivitamins and vitamin d and d3 before sleeping
2026-05-10 23:29:12
0
zacharyh_1
️ZaZa🔱 :
4’9 at 13 am I cooked
2026-04-24 22:43:05
147
thantour
Thanos :
Height is purely related to genetic and hereditary factors! Sleep and nutrition arw clearly also influence factors, but to a much lesser extent.
2026-04-24 16:38:06
784
layko17
17 :
NOT true i am 6’5 and i did every “bad” thing
2026-04-25 23:19:55
100
miss_mikamika
🪡arra 🦫 :
lived off of grains and always watched tv before bed as a kid, I'm 5'9 lol
2026-04-26 06:08:49
16
fivalu1
Van282828 :
I think I slept well… too tall 😁 5‘11
2026-04-24 14:28:27
130
moreno_.7oh7
cain :
im 5’7 at 14 am i cooked ?
2026-07-06 14:03:58
0
fatnub8620
tamim :
ok look I just wanna say something to clear this doctor your right but these things do not make you taller but they help growth maybe like half a cm extra in like what 1 and a half years so height is based off of genetics I'm 142cm at 13 man Ik what I'm talking about my brother is 15 and he's 178 cm he sleeps late eats unhealthy eats the same protein as me almost everyday eats sugar at night sometimes and is skinny and tall so I'm really short for my age and it's ok I'm hoping I get taller at puberty but to make this clear this stuff your talking about is just helping you grow but wont make you grow more than your genetics say for example if I eat red meat everyday cut sugar and live in the sun sleep early throw my phone in the trash I won't get taller than my genetic height
2026-04-28 19:18:58
7
deepessing
✈️Buttrd✈️ :
I eat 20000 mg of vitamin d daily is that shi healthy
2026-04-26 16:08:08
12
erich1404
Eric :
It’s over I’m 5’4 while being 14
2026-05-26 12:18:14
5
doknow000
DoKnow :
15 5'3 I'm cooked
2026-04-28 01:53:10
18
stefan.san2
Stefan San :
tell that to my 6ft daughter...
2026-04-24 13:09:13
288
clippstv2
⃟ :
5’7 at 16 am i cooked
2026-04-26 20:00:10
14
ernestttt2
ernestttt2 :
“Just sleep early” brutal💔🥀🫩
2026-05-07 02:34:38
7
peakcollectives
NatureCenter :
Dr. Berg is the best 💙💙💙
2026-04-24 13:31:04
66
leo_dela1291
dela 𐂂 :
Thank you Dr. Eric Berg
2026-04-26 17:52:00
14
liddyplusmilo
Liddy :
is this related to "growing pains" at night?
2026-04-25 15:58:51
6
yasandthree
Yas :
Love it. More videos for the parents please.
2026-04-24 19:26:56
12
staleymichael
Staley Michael :
Yeah I ate plenty of sugar and now I’m fat. So I definitely grew taller but can only notice when I lay down.
2026-04-24 19:17:44
8
bodhi_339
Bodhi :
Growth hormone does not grow you igf-1 doesn
2026-04-24 20:41:59
5
se7enity.0
Se7enity • 🦋🪷 :
Zinc and Vitamin D are also linked to testosterone levels so makes sense it’s linked to growth 🤔
2026-04-24 15:20:22
20
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