@jasmin_caviezel: You’re sleeping enough. You’re working out. You’re trying to eat “healthy.” …and you’re still exhausted? These are a couple pointers I would start with starting asap! Here are a couple product recommendations: - @thornehealth has my favorite creatine powder, doesn’t cause any stomach upset 👍🏼 - for magnesium I usually go with @bio.optimizers or @seeking.health - I also use a red light panel (linked in my Amazon storefront) for light exposure during the dark winter mornings (iykyk 🤪) - after just recently finding out that I have low ferritin levels, I started taking @seeking.health iron supplements, will report back how I like it 😉

Jasmin - Women’s Health

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Thursday 23 April 2026 21:27:13 GMT