@shawn.johnson5993: WHAT HAPPENS TO YOUR BODY IF YOU RUN 1 MILE EVERY DAY? Day 1 pain, Day 30 results, real body transformation, running every day results #facts #bodyfacts #humanbody #Fitness #Running

god_of_time_space_chaos9 :

Your body if you do 30 squats a day

Victoria Dixon :

I ran 3 miles everyday for a month and I went from 181 - 140

Veracity :

I did this and ended up getting shin splints

clx_kwdaswyn :

running can actually make your face less puffy?

-ˋˏ✄┈ɾօsíҽ┈┈┈┈ :

Don’t u run 2 miles bc u have to go back?

K.V :

Jus walk 10k plus steps a day

Misa_Lito 🇸🇻 :

I went from 225 to 170 by just running.

ma_vie_sportive :

I’m at my day 224 running 5k everyday💀 hard

Pragmativa Gerald :

Watching this makes me want to do this and make the change

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Enrique :

I ran 3.5 miles today in the morning in less 30 min

𝑮𝒉𝒂𝒓𝒊𝒃𝒂 :

Wish me luck on the sixth day to keep going.

wlc_edits3 :

They don’t know me son they don’t know me

❁ҽɱιʅια❁ :

Me saving this as if I’m gonna run a mile every day

hodzic_.s :

Bro this is only today 😭

Rooney :

How do they make these videos

user7268332993853 :

Very USEFUL Video. Thanks bro for posting this very good video.

_.ky._8_spamz :

is this a sign

jaz 🤞🔥 :

technically you run 2 miles, one there and one back

HM* :

One mile it's just 2000 steps, it's very little

Plainferkeeps :

yeah maybe this but like 6 months timeline.

junior :

I think it actually takes about a year because you're not explaining that when you eat or you add more water to your body you'll start seeing more results after a whole year

𝑲🍸 :

Guys I’m gonna run 2k everyday for 30 days I will check in everyday

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What happenes if u walk a mile every day?