@dariiasmiles: another sign of how magical universe is… it’s like he heard my thoughts and told me exactly what i needed to hear 🥺 I’m so grateful to this man - not for the compliment, even though it’s pleasant for the ego not going to lie, but mainly - for the reminder: do not underestimate your own wins, do not compare yourself to others otherwise you’ll always feel like ‘not good enough’ and that’s the road to depression and burnout and nobody wants that! take it as a reminder too, that progress is good, just you showing up and doing the work at the gym is respectful and enough! there’s no reason to rush things, no need to compete and achieve achieve achieve! it’s way healthier to take things slow - and it’s better for both your body and your mind, so take it easy! but keep showing up 💪🏼

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Thursday 23 April 2026 21:59:00 GMT