@thegottmaninstitute: Ever notice how in some arguments… everything your partner says suddenly sounds wrong? Like even “I love you” feels off? That’s not the conversation breaking down. That’s flooding. When your body is overwhelmed, you stop hearing what’s actually being said. A break isn’t giving up. It’s how you come back better 💙 Note: The principles discussed here don’t apply in relationships where there is abuse. If you or someone you know is experiencing abuse, please seek professional help.