@ax.grind: DM me for FREE training This workout is great and beginner friendly because you can space out the reps to your liking throughout the day. Helped me when I didn’t have abs two years ago. #fyp #workout #gym #abs #training

Andrew Xie
Andrew Xie
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Region: US
Thursday 23 April 2026 22:55:48 GMT
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overlysim_
overlysim_ :
When will I reach 6 pack?
2026-05-13 00:33:33
59
ilikecereal.i.l.c
TerajjCos :
100x a day? Brother WHAT on you on about
2026-05-11 21:16:23
5084
zeyu_yams123
owenaitor6000 :
is it normal to feel hungry and like u need throw up after ab workout
2026-05-12 02:24:32
14
jack.layden7
Jackson✝️ :
Whenever I do leg raises it works out my legs
2026-04-30 22:07:33
1978
arczxc0
￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :
i have rib flares.
2026-05-13 17:51:10
184
jrchofer
Chofer :
Should I do them every day?
2026-05-03 17:51:20
72
padddy.08
paddy :
any amount of ab exercises won’t give you visible abs, its mostly about having a really low body fat
2026-05-13 20:15:46
88
buffalo36o
buffalo360 :
These are good exercises but do like 2 sets of 20 for each not 100
2026-05-11 04:12:52
29
i_love_sprite_cans
envy :
Will this actually work
2026-05-14 03:34:20
9
mr..bombo6
Mr. Bombo :
Giving out advice like Saitama 😭
2026-05-16 16:27:58
29
filipchciken
️ :
Train till failure bro what the heck are you recommending
2026-05-06 19:51:01
7
xotizzle
Kray :
do you guys think doing planks to build a foundation before doing any other ab workout is good?
2026-05-02 16:18:00
19
thaboy_nick
thaboy_nick :
Btw leg raises lowkey burn the shit out yo lower abs just by doing a little if you think he actually does a 100x a day then you smoking crazy stuff
2026-05-13 00:07:35
8
whos_emi1ian0
✗𖣑|🖤🪄 :
when should i start at 13 years old or 12 because my dad said at 13 years old i need to get muscles
2026-04-30 05:09:24
13
you.dont.need.to.knowbud
🤬🪊🤬🤬🤬 :
Broski I’m on the second day and my core is genuinely obliterated
2026-05-06 22:41:44
12
novadabest1
Nova :
REMIND ME EVERYDAY AT 3:30 est
2026-05-03 23:26:19
17
enzrr.11
☁️ :
Low bodyfat
2026-05-02 12:42:40
75
pinkloi_34
Jacequantum :
Interesting
2026-05-22 04:21:59
16
zent0p
zent :
nope, declined crunches and regular crunches is all you need.
2026-05-01 11:26:51
10
sam_uel0404
samuel :
will my obliques get flatter bc currently they're round
2026-04-29 06:25:29
17
qfa.xhoen3
Xh☪️ :
I'm gonna do this for 1 month I'll tell y'all the results
2026-06-01 21:28:20
0
bbgngg2
Andre Sarinana :
How long will it take to get the visible abs
2026-08-04 06:48:59
0
hods.design
hods design :
for abt how many days
2026-05-22 03:30:15
0
pxdd1ng
pudding :
I can’t dm u bro 😔
2026-05-15 19:04:30
3
aaronnncll
aaronn :
my hip pops everytime i do leg raises
2026-05-30 04:10:15
1
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